FC Community
Discussion Boards => Off-Topic => Topic started by: bacher_john on February 10, 2011, 04:08:05 am
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what kind of lunch do you guys recommend,trying to eat good
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A salad with half a can of tuna fish. ;D
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don't starve yourself and try to stay away from fast food.
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Yum, a Caesar Salad with grilled chicken.
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Keeping your portions smaller is the easiest way to be healthier. Only eat until you're not hungry anymore, instead of until you're completely full. The healthiest thing to do is a sandwhich on wheat bread with mustard instead of mayonnaise and a side salad with low-fat or no dressing. Or, grilled chicken and rice is a great quick filler. I know that gets boring, so to me it's easier to have leftover stuff from supper and just stay away from the evil fast food!