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Discussion Boards => Off-Topic => Topic started by: alwaysinstyle on July 13, 2011, 04:35:54 am
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i am going for a walk today please wish me luck!
is gonna be around 12 miles!!!
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i am going for a walk today please wish me luck!
is gonna be around 12 miles!!!
Have fun my friend! Walking is the best exercise for your whole overall health...me on the other hand, hate to walk. I always seem to do better on a stairmaster or bicycle. You see, I'm not lazy, have no problem with exercise but to me, unless it's on the beach or a site seeing adventure, I don't walk.
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Wow I wish you the best of luck. I don't think I can do it. I can do about two to three miles but 12 no way. :P
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Take some water!
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Good luck! Watch out for the sun....use sunscreen. I have to walk early in the morning when it is not toooooo hot. I have to watch out for the snakes, too! :- I like jumping on my mini tramp and doing weight lifting the best.
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12 miles? Wow! good for you, i like to walk but find 2 miles is enough for me, you dont want to get "burned out" and 12 miles would burn me out :confused1: :confused1: :confused1:
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12 miles? Wow! good for you, i like to walk but find 2 miles is enough for me, you dont want to get "burned out" and 12 miles would burn me out :confused1: :confused1: :confused1:
I agree. How used to walking are you? If you are new to it, walking 12 miles at the start won't do anything but possibly injure muscles that may not have the endurance for such a walk.
If you are new to walking, start off small, with a few 10 minute walks everyday. Then you'd build up from there. You'd want to take water with you as your walks get longer; it's recommended that you drink water about every 15 minutes to stave off dehydration.
If you are used to walking such lengths, enjoy your walk! (but don't forget your water)
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Walking is good exercise! :thumbsup:
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been walking a mile with my baby she loves it when she is riding on her wagon.. i feel good walking and not get bored coz my baby is with me then she can play at the park after our walk :)
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Hey you just inspired me, I am going to get dressed and go for a walk right now!
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I am on a walking kind of thing, but I can only do a mile and the day I can walk 12 miles will be a blessing. I will try to make it two miles real soon, wish me luck!
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i am a runner since...ALWAYS!!!
it wasn't such a big deal! i just got home back!it was amazing!
i feel great!i finally did something for myself today! ;D
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Good Luck
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you know the mostimportant thing is that you trying...
of course one day you gonna make it!!!
i wish you all the best and a lot of energy!!!
ps.water is ok but i recommend arizona herbal tonic with all powerful herbs!!!
GOOD LUCK!
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Wow! 12 miles is a lot of steps. I and a friend try to walk almost 2 miles 5 times a week, but we are both 74 (almost.}
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you guys ROCK!!!!!!!!!!! :notworthy:
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Walking is great and I try to do it everyday. Are you starting out walking 12 miles, or are you a seasoned walker? A beginner walking 12 miles would not be good. Two or three miles is the most I put out, and that's when the conditions are perfect for it. The weather has been cooler around here for the last few day (perfect walking weather). However, it has been hot and my favorite time is in the early evening. The air has the perfumed flowers giving off their fragrance and things are winding down for the coming evening. It's a good relaxing time as the days are longer and that blue twilight time of day lasts longer than usual.
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i walk and run since forever,although i am sleepy right now i think i am just tired.
walking in CENTRAL PARK is thebest medicine for me and for my stress :confused1:
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I walk all over town and i just got into running. woot work out time!
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12 miles is a long way for a beginner. Start out slower and work your way up. I used to walk 4 miles a day pulling a wagon full of children now I walk with a cane pushing a stroller with my grandsons inside. It is good exercise but i am limited now.
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Take the world with you. If we walked more, then the obsecity rate may be lower.
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Wow 12 miles is a LONNNNG WALK! I hope you have worked up to that! Remember slow and steady wins the race!
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How did you do? I hope you enjoyed your walk. :) Do you listen to music while you walk?
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12 miles is impressive! Are you walking with a group, for a cause, or is this just something you do regularly?
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both:)
i just enjoy it so much!!!
ps.wanna join me?
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i always listen a good music while i am walking.
is always good european beat(i mean euro dance) or really relaxing music with "cup of kindness"
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It is the best exercise you can do. Make sure you take a backpack with water, some snacks and even a blanket.
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Walking is great and the best part is that you don't have to belong to a gym to do it.
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ouch.12 miles.You have my luck.I need to walk and don't mind walking,but not sure about the 12 miles.I will stick to 1-2 miles a day.Good luck.
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I can walk maybe 4 but 12 miles is too much for me. Good luck :thumbsup:
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Wow 12 miles! My Wife and I walk six days a week on average. We walk over 3 miles a night. Then on the weekend we make a 6 and half mile journey to
the next town and back. 12 miles is great!
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I walk just about every where I go. I can't go out much in the summer though because the sun i seems worse for my lupus in the summer months. But I try to go out earlier or in the evenings (and with spf 100 sunblock!).
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that's a lot of miles :O good luck!
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thank you!!!!!!you are good friends!
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walking really good for any boby to do ,if you do it the right way
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i agree! ;D
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i am going for a walk today please wish me luck!
is gonna be around 12 miles!!!
Good for you if I go for a walk it is never for very long and I always always try to go in the early morning when it is not so hot Today I swam we have a pool in my condo complex I love it :thumbsup:
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Walking under the hot hot summer sun? I hope you had a great walk while you stay hydrated! I LOVE walking, the longer the better. :heart: Walking 12+ miles for me is not a problem, but hiking twelve miles is even much more rewarding. I’ve joined others in an urban hike before which also included many steps as well. I enjoyed it a lot. :D I usually prefer to start early in the morning before the sun gets too hot or start in the late afternoon when the sun is about to set. :)
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Good Luck to you..remember to drink more water the night before..
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I love walking. I usually go for a couple hour walk multiple times a week, but it doesn't help me lose weight. I have to run to lose weight. Even a 20 or 30 minute run 3 or 4 times a week helps me lose like 15 lbs in two weeks, but with walking I lose nothing unless it's almost a sprint and I have weights in my hands.
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that is great i wish i walked that much but went i out at store i park away from the door so i can walk oh when you go into the store you end up being in their store for a longtime and then you be walking all over the building place thats good., good luck on your walking thumbs up.
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I love walkingg !
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Good Luck and enjoy.
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12 miles?! That's awesome! :D
My friend and I have been walking once a day each week after work. We're up to six miles so far :)
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I love walking! My favorite thing to do since I got pregnant and had my son!
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I love walking! I have lost of weight because of it. It is so much fun going along with somebody though, but usually if I do go by myself, I take my music with me.
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Have fun and drink alot of water