FC Community

Discussion Boards => Off-Topic => Topic started by: reimii on October 19, 2011, 08:02:39 am

Title: Have you done a Reboot lately?
Post by: reimii on October 19, 2011, 08:02:39 am

Have you done a reboot or juice fast lately?   

I just recently finished my 10 day juice fast  or reboot,  what you do is blend your favorite vegetables & fruits with a blender or juicer and drink that for your 3 daily meals, in the 10 days I lost 10 pounds and feel great, I'll probably do it again soon before thanksgiving.

My favorite blend so far  is..

4x Baby Carrots
1x Celery Stick
1x Handful of spring leaves or spinach
2x Apples
1x Orange
1x Pear or Peach
1x Banana

If you do decide to try it, Stay strong!  Day 5 or 6  meat is gonna suddenly look irresistible, infact anything in the fridge lol
oh and remember to get most of your ingredients organic if you can its better.