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Discussion Boards => Off-Topic => Debate & Discuss => Topic started by: kenny3991 on January 16, 2012, 07:54:03 am

Title: reebox cross fit
Post by: kenny3991 on January 16, 2012, 07:54:03 am

Word to Crossfit for FINALLY getting worldwide attention right now. Best fitness regiment hands down. #reebokcrossfit :bs:

Title: Re: reebox cross fit
Post by: tyler62 on January 20, 2012, 08:12:48 pm

Crossfit is great for those who can do it safely but it is dangerous because it advocates doing explosive lifts to exhaustion which is when one is most likely to get hurt. There are pros and cons to Crossfit just like anything else.