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Discussion Boards => Off-Topic => Topic started by: moonangel on October 23, 2012, 06:30:36 am

Title: How many hours do you sleep in a 24 hour time frame?
Post by: moonangel on October 23, 2012, 06:30:36 am: my life is so busy that i only get about 6 hours of sleep no time for naps even tho i seem to want one.lol
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: ladavia89 on October 23, 2012, 10:02:04 am: I usually get around 6-7 hours a night. If I get less I will end up falling asleep some point in the day
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: nycgal85 on October 23, 2012, 11:52:51 am: I get 10 hours of sleep coz I dont work or go to school I am home most of da time. I do vountleer at the NYC Police Muesums Gift Shop only on Wensdays. ;D
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: Sendmicheck on October 23, 2012, 01:10:43 pm: I usually sleep about 5,6 hours at night.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: diala84 on October 23, 2012, 01:52:04 pm: Usually I get 8 hours unless I have trouble sleeping some nights.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: jklawver on October 23, 2012, 02:48:36 pm: I love to sleep and I try to get 8 hrs. each night
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: ernica96 on October 23, 2012, 02:52:48 pm: usually 6 hours takes a while for me to actually fall asleep
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: PMZ908 on October 23, 2012, 04:13:37 pm: i sleep about 6 hours
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: debidoo on October 23, 2012, 05:50:16 pm: :o Well, I actually sleep about 10 to 10 and 1/2. I know sounds like a lot. I have sleep apnea and wake up a zillion times a night anyway so I don't guess all of those are productive sleep hours. But there it is, least I would sleep is around 9 if I have a choice about it. :dontknow:
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: Skyisbluetoday on October 23, 2012, 06:21:05 pm: I try to sleep for 8 hours per night, and some night's I get more hours! If I have time to nap I do! :thumbsup:
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: lbryanwf on October 23, 2012, 06:51:11 pm: I wish and hope for 8 hours a night. Unfortunately I usually only manage 6-7 hours. My life is so busy there does not seem to be enough hours in the day to get everything done.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: mintopewku on October 23, 2012, 06:52:43 pm: I def aim for 8 hrs, I prefer 9. Main issue is that I cannot go well on just 6 or 7. I stay in the 'fog'. I like it best when I wake naturally. Then I know I'm good to go :)
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: hvnlydevil on October 24, 2012, 02:42:49 am: As many hours as my kids will let me. Usually about 6 or so hours.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: marciaenglish on October 24, 2012, 03:20:12 am: I am lucky if I occasionally manage to get 4!! I have a lot of trouble with insomnia and I hate to take any medication for it! :sad1:
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: tjung10 on October 24, 2012, 03:21:43 am: I get anywhere from 5 to 7 hours of sleep, even on the weekends! My wife hates it that I get so
early in the day!
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: hawkeye3210 on October 24, 2012, 05:21:41 am: I'm lucky to get 5 hours of sleep a night.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: rghvac69 on October 24, 2012, 05:40:41 am: I get about 7 hours of sleep a night with a 1/2 hour nap during the day.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: mgint on October 24, 2012, 05:48:37 am: 8 hours most nights
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: lgemini on October 24, 2012, 05:52:29 am: On a good day I sleep for 6 hours.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: kingozzy on October 24, 2012, 06:36:21 am: I wish I'd get 8 but most times its between 6 and 7.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: ljrjess69 on October 24, 2012, 08:11:38 am: i try to sleep at least 8 hours a day ,,somtimes its more like only 6 ,,, :cat:
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: devilroljin on October 24, 2012, 08:26:08 am: My work schedule is all over the place, inconsistent; therefore, I wind up sleeping between 4-6 every day or night, and I try to make up for it on my days off, by sleeping at least 8-10 hours every day off. Sometimes 4-6 hours of sleep is enough so I don't feel totally exhausted at work, although I don't feel totally motivated either, lol.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: mc1962 on October 24, 2012, 08:54:47 am: I try to sleep as much as possible. I just do not have the energy that i used to. :( :( :(
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: nguzman1 on October 24, 2012, 09:45:24 am: I usually get about five to six hours of sleep daily, I get bored being in bed all the time.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: tinajacksonville on October 24, 2012, 10:05:41 am: I average about 6-8 hours a day. I wish i could get a steady 8 hours sleep then i would feel so much better.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: aggie49 on October 24, 2012, 01:29:54 pm: i get about 1-2 hours a day have always been like this and i have been told by a doctor that i get enough sleep i don't think so i walk around tired all the time
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: Pplaya123 on October 24, 2012, 02:49:31 pm: Unfortunately because of college and morning classes, I only get an average of 5-6 hours a day. I know that it isn't healthy for me but I can't do much about it. I get sleepy during class and when I get home I feel like napping
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: sdecaro558 on October 24, 2012, 04:53:07 pm: Somewhere between 4-6 hours per night. Occasionally on the weekends I will nap during the day as well for 1-3 hours.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: ancmetro on October 24, 2012, 05:25:11 pm: Some days I sleep only four hours...other days I sleep eight or ten hours depending on my schedule and how tired I am.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: lhz123 on October 24, 2012, 05:26:21 pm: 6-7 hrs. so busy working
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: beatsdrop on October 24, 2012, 05:36:09 pm: Depends on what my body wants. Typically 7.5 hours.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: candyterrius on October 24, 2012, 06:49:03 pm: I get roughly around 6-7 hours. Eight hours is more beneficial for me.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: africanclaudie on October 24, 2012, 06:52:37 pm: Alas, I suffer from insomnia, so I only sleep about 4 hrs per day. Sometimes my body is so tired that I try to go to bed earlier, but then I just lie there and toss about (which drives me totally crazy!). So my hours are from 2-6am.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: laurindat on October 24, 2012, 06:55:51 pm: I get around 6-8 hours. Average 7 I guess. when I don't have school or anything else I get at least 9 lol.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: StarlitNirvana on October 24, 2012, 07:52:57 pm: I personally sleep approximately 10 hours in a 24 hour period, I really love my sleep.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: donnitab on October 24, 2012, 09:08:16 pm: I sleep about 5-6 hours a night.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: jbaily91 on October 24, 2012, 10:05:52 pm: Most of the time i get about 7-8 hours of sleep but lately i would be lucky to get that. Now with a 20 month old girl and a 4 almost 5 month old boy PLUS advanced collage courses.... I have been getting maybe 4-5 hours. Some times it is really demanding, but ya got to love them :heart:
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: blondie71 on October 25, 2012, 03:23:22 pm: I don't get much sleep like right now I have not slept in 48 hours. I get three to six hours of sleep but its not because I don't work. I pretty much stay home suffering in pain.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: maxinmotion on October 25, 2012, 05:01:39 pm: I usually get about 4 or 5 hours of sleep has been my pattern for several years. It usually don't take much for me to go to sleep, so I am fully awake after a few hours of sleep.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: healthfreedom on October 25, 2012, 06:41:54 pm: Right now I'm averaging 8 hours a day. However, because of my schedule, a couple of days I may get about 6 hours.
Title: Re: How many hours do you sleep in a 24 hour time frame?
Post by: ninajay on October 25, 2012, 08:42:48 pm: If I get 6 hours, I'm lucky. Something or someone is always interrupting my sleep ::)