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Discussion Boards => Off-Topic => Debate & Discuss => Topic started by: svetick on May 23, 2013, 11:03:32 pm

Title: Anyone tried 30 day squat challenge?
Post by: svetick on May 23, 2013, 11:03:32 pm: A friend of mine recently shared with me a chart of 30 days squat challenge and the results people are getting that Ive decided to try it myself. Ive googled it "30 day squat challenge" along with " 30 day crunch challenge" to get chart forms and I am on my 3rd day already and do I ever feel sore in my thighs already! I am liking this so far, I think I will extend to another 30 days to get more obvious results.... You guys should try it,,if of course anyone is up for a challenge...
Title: Re: Anyone tried 30 day squat challenge?
Post by: msmoneybags48 on May 24, 2013, 04:13:56 am: I will try it. It will be a start to my exercise regimen. Thanks!! :thumbsup: :thumbsup: :thumbsup:
Title: Re: Anyone tried 30 day squat challenge?
Post by: Clandestine1 on May 24, 2013, 09:09:26 am: That sounds like a good for of exercise. I've never heard of it before though it sounds really interesting. I have been lazy and slacking off on exercise. I might try one of those out soon. Good luck on your 30 day challenge!
Title: Re: Anyone tried 30 day squat challenge?
Post by: Sweetpea1228 on May 24, 2013, 12:58:46 pm: Never heard of this, but am certainly going to google this and give it a try. Thanks for the info.
Title: Re: Anyone tried 30 day squat challenge?
Post by: diala84 on May 24, 2013, 01:00:00 pm: I should definitely check it out. I haven't heard of it before but it might help add to my workouts. Thanks.
Title: Re: Anyone tried 30 day squat challenge?
Post by: svetick on May 24, 2013, 05:17:12 pm: If you guys google 30 day squat challenge you will find lots of forms under images to pick from, just print it and follow it each day and see if you guys get any results, I myself will extend it to 60 days to get more results,, but to each its own...good luck to you guys too
Title: Re: Anyone tried 30 day squat challenge?
Post by: momoney555 on May 30, 2013, 07:39:35 am: I am going to try it again. Started it but stopped after 2 days because I was so sore. I guess that means its working.
Title: Re: Anyone tried 30 day squat challenge?
Post by: twol on May 30, 2013, 12:52:50 pm: I stay away from squats, but I will definitely try the crunch challenge!
Title: Re: Anyone tried 30 day squat challenge?
Post by: sammywantsya on May 31, 2013, 06:06:41 pm: no i havent my squat doesnt need that xD
Title: Re: Anyone tried 30 day squat challenge?
Post by: queenofnines on June 02, 2013, 12:09:19 pm: I've bookmarked this to try some time (hopefully soon)... I definitely appreciate the calendars to help keep myself accountable!
Title: Re: Anyone tried 30 day squat challenge?
Post by: swkstudent on June 02, 2013, 12:14:10 pm: Seeing this post inspired me, I'm going to try it. I need to get off my butt, I'm always on a computer for school, work and this site.
Title: Re: Anyone tried 30 day squat challenge?
Post by: ssink1 on June 02, 2013, 03:55:09 pm: Sounds like fun!! My husband and I excersize with our kids and squats are on of the many things that we do!! Yes you will for sure be sore but well worth it if you can keep up the good work. My husband also has our boys doing push ups and they are getting so good that our 6 year old can do them with one arm or army pushups!! I think that its awesome!!!
Title: Re: Anyone tried 30 day squat challenge?
Post by: sarabtrayior on June 04, 2013, 06:31:19 am: If and when I exercise again, I may take the challenge, however, I'm not betting against myself...