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Discussion Boards => Off-Topic => Topic started by: melodylogan45 on January 11, 2014, 04:01:16 am

Title: Weight loss program
Post by: melodylogan45 on January 11, 2014, 04:01:16 am

The time has arrived i start my weight loss program on Thursday, Jan 16th.
I have to go to veggie market and get my fruit and veggies.

Anyone else starting a weight loss program this month? :) :wave: :snowflake:

Title: Re: Weight loss program
Post by: jmc1070 on January 11, 2014, 03:36:50 pm

yes..it is one of my new years resolutions...lost 6 lbs so far

Title: Re: Weight loss program
Post by: ladavia89 on January 11, 2014, 03:55:53 pm

I've been losing weight for the past year or two. I slacked on eating right and exercise since Thanksgiving so I need to get back into it and lose the 5 pounds I gained then resume working on my goal body

Title: Re: Weight loss program
Post by: cathy37 on January 11, 2014, 04:35:29 pm

I think I am always on a diet of some kind.  I use to go to weight watchers.  It is a really good program, but kind of expensive.  I just try to watch what I eat and get vegetables and fruit.

Title: Re: Weight loss program
Post by: jiuchan on January 11, 2014, 04:52:52 pm

i don't need to lose weight, but if i needed to, i think i'll try out the nutri bullet first.

Title: Re: Weight loss program
Post by: melissakat01 on January 11, 2014, 05:01:19 pm

Yes, I plan to start on Monday.  After eating so much holiday food. I have to lose what I gained.

Title: Re: Weight loss program
Post by: hotcocoa on January 11, 2014, 05:08:31 pm

Well, I am on something called the Daniel Fast from the Bible's Book of Daniel.  My church and I started on Jan. 2.  Today is the tenth day of the 21 day Fast.  It is mostly fruits, veggies, tofu, nuts, and some crackers.  It has been quite easy because I got a Nutribullet and make a nutriblast for one meal every day.  The recipes are great and I feel much better, although had a cold the whole holiday. :angel11:

Title: Re: Weight loss program
Post by: camellia0 on January 11, 2014, 05:10:56 pm

I'm starting my diet tomorrow. I told my friends that I'm wearing a 2 piece this July.  I'm going to have a veggie smoothie once a day. They are actually good!

Title: Re: Weight loss program
Post by: surveygrabber on January 11, 2014, 05:48:16 pm

I was thinking of Sensa or the weight loss product seen n Dr. Ozz show where the fat converts into energy instead.

Title: Re: Weight loss program
Post by: lmrbean on January 11, 2014, 06:07:31 pm

Yes, in a couple of days - have a family birthday to get past first.

Title: Re: Weight loss program
Post by: melissajh44 on January 12, 2014, 10:46:37 am

I've been eating healthier and exercising more since Jan 2011... I wish you the best of luck!

Title: Re: Weight loss program
Post by: nguzman1 on January 12, 2014, 12:04:26 pm

good for you! no I am now trying to gain weight I lost to much.

Title: Re: Weight loss program
Post by: heypeg on January 12, 2014, 12:14:28 pm

Yes I started last Monday and have already lost five pounds. Feels good to be back on track.