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Discussion Boards => Off-Topic => Topic started by: zenlife2000 on April 30, 2014, 07:52:34 am

Title: Carbs
Post by: zenlife2000 on April 30, 2014, 07:52:34 am

How to keep the carb's in check?

Title: Re: Carbs
Post by: ghunter on April 30, 2014, 09:14:25 am

I try to stay away from the breads

Title: Re: Carbs
Post by: patti4me on April 30, 2014, 09:17:02 am

We don't eat bread anymore but use flour tortillas when we eat a sandwich.  It still has carbs but not as much.  We try not to eat potatoes of any kind as much as we used to and same with rice.  The rice is the hardest thing to stay away from for me because I LOVE rice!

Title: Re: Carbs
Post by: jmccaskill on April 30, 2014, 10:21:54 am

don't know, all my cars are fuel injected...

Title: Re: Carbs
Post by: vickysue on April 30, 2014, 02:20:36 pm

Breads, potatoes . are really bad for you. The older the potato the more starch in it. Use brown rice instead of white rice. Best get a book that will help you along the way.

Title: Re: Carbs
Post by: patycake56 on May 01, 2014, 10:31:32 am

easy just stay away from breads pastas,pots and cokes