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Discussion Boards => Off-Topic => Topic started by: Gerianne on October 11, 2015, 08:22:40 am

Title: magnesium
Post by: Gerianne on October 11, 2015, 08:22:40 am

comes in lotion, spray, and flakes for soaking your feet in.
I was getting it by drinking a powder in hot water from a different company.
I think I'll like the switch.
I ordered the flakes and lotion.
I'll alternate between the two options.
It'll be fun instead of a chore, especially soaking my feet.

Title: Re: magnesium
Post by: catchow on October 11, 2015, 10:55:19 am

hmm interesting, I take it in a pill form daily, its good for high blood pressure and blood glucose

Title: Re: magnesium
Post by: paints on October 11, 2015, 12:12:52 pm

That's why people used to soak their feet bathe with Epsom salts.  Or add it to the bath. Epsom salt is magnesium and sulfate.  And a box of Epsom salt is cheaper to use than the supplements and lotions.

Title: Re: magnesium
Post by: BATISTAGIRL663 on October 11, 2015, 01:24:04 pm

i was just told by my neurologist that i need to take magnesium that it can help with my headaches --may not cure them but will help so i need to look into getting some soon

Title: Re: magnesium
Post by: Liquidfire_43 on October 21, 2015, 09:57:15 pm

Only thing I know is that magnesium helps absorption of calcium

Title: Re: magnesium
Post by: InfuseMe1 on October 21, 2015, 11:08:23 pm

makes a big difference if you need it!   :heart:

Title: Re: magnesium
Post by: sgluckadoo on October 25, 2015, 01:13:14 pm

Didn't know it was good for HBP. Interesting.  :heart:

Title: Re: magnesium
Post by: sdenimandlace1 on October 25, 2015, 02:27:54 pm

It will help you sleep also.

Title: Re: magnesium
Post by: singletonb on October 25, 2015, 03:04:57 pm

Wow! My daughter talked me into taking the supplements but I didn't realize all the benefits you all just mentioned.  Thanks for the info.  Good to know that I am on the right track.

Title: Re: magnesium
Post by: marciaenglish on October 25, 2015, 04:26:20 pm

Wow!  I did not know it could help you sleep!  Wonderful!