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Discussion Boards => Off-Topic => Debate & Discuss => Topic started by: melodylogan45 on July 18, 2016, 04:35:22 am

Title: What type of exercise are you doing today?
Post by: melodylogan45 on July 18, 2016, 04:35:22 am

Ate you going to walk, run, joh, do aerobics, weight lifting or some stretching?

Title: Re: What type of exercise are you doing today?
Post by: dinkydawes on July 18, 2016, 06:50:43 pm

I ran 4 miles on a inside track

Title: Re: What type of exercise are you doing today?
Post by: heypeg on July 18, 2016, 06:53:31 pm

My daily activities are my exercise today.

Title: Re: What type of exercise are you doing today?
Post by: themrs13 on July 19, 2016, 07:13:59 am

I will doing the 30 min workout out at plant fitness along with ab exercises

Title: Re: What type of exercise are you doing today?
Post by: oldbuddy on July 20, 2016, 08:24:47 am

I have been going to the track to walk a mile a day, that's enough for me.

Title: Re: What type of exercise are you doing today?
Post by: Screwedupclick4life337 on August 31, 2016, 11:41:09 pm

I like to jog to keep my heart rate pumping

Title: Re: What type of exercise are you doing today?
Post by: themrs13 on September 02, 2016, 07:54:35 am

I will be doing the 30 minute plant fitness express workout and the 12 minute abs ;D ;D ;D

Title: Re: What type of exercise are you doing today?
Post by: linderlizzie on September 02, 2016, 01:00:42 pm

Mowed my lawn and I'm going to walk to the post office to mail a letter later. That's probably it for today since I did some shopping for a birthday person today.  :party:

I do love hiking and walking and do it as many times per week as time allows now that I'm working again.

:fish:

Title: Re: What type of exercise are you doing today?
Post by: dsosnowski06 on September 02, 2016, 05:33:31 pm

normal mile walk with the dogs and later while watching TV will use the treadmill

Title: Re: What type of exercise are you doing today?
Post by: JaniceSW on September 04, 2016, 06:30:03 pm

I have been trying to walk about 3 days a week averaging 2-3 miles each time.  My walking partner and I have discovered some wonderful walking/biking trails where we live.  I was not even aware of them before this summer but now I know of 3 different ones which are quite lovely and fun to walk. I will be sad once winter comes and I can't take my morning walk outside but have to go to the gym and use a dang treadmill.  So much more boring!

Title: Re: What type of exercise are you doing today?
Post by: king4cash on September 28, 2016, 06:53:24 am

I am jumping or exercising on my rebounder..............

Title: Re: What type of exercise are you doing today?
Post by: dreamyxo on September 29, 2016, 08:10:32 pm

I've been getting back into yoga these past few days.  I used to be a lot more flexible than I was so I've been doing stretches to be more flexible.

Title: Re: What type of exercise are you doing today?
Post by: Sendmicheck on September 30, 2016, 03:55:43 am

I walk for my exercise.

Title: Re: What type of exercise are you doing today?
Post by: hawkeye3210 on September 30, 2016, 03:13:16 pm

Ran a mile and lifted some weights.

Title: Re: What type of exercise are you doing today?
Post by: vg7405 on October 03, 2016, 05:26:29 am

Work and school have consumed my life in recent months, making it particularly difficult to continue with my weight loss regimen. In any event, I thankfully have an at-home treadmill that I try to get on every other day when I come home from work. I plan on doing that this evening.

Title: Re: What type of exercise are you doing today?
Post by: minervaspirit on October 22, 2016, 01:11:36 pm

going to the Y today and do my bicycle routine for about 40 minutes

Title: Re: What type of exercise are you doing today?
Post by: jkhanson on October 22, 2016, 01:47:50 pm

I went for a glorious WALK outside.  It is a beautiful day---- 65 degrees out and sunny and NO wind.
I took my grandson for a walk and then played in the park.

Title: Re: What type of exercise are you doing today?
Post by: camellia0 on October 23, 2016, 11:33:31 am

I walk every day. I try to get 10,000 steps, and that's really easy when I work during the week. But on weekends, since I don't move around as much, I don't do that many, maybe I get half the steps in.

Title: Re: What type of exercise are you doing today?
Post by: devil322 on January 15, 2017, 12:18:30 pm

walking

Title: Re: What type of exercise are you doing today?
Post by: teerz on January 15, 2017, 10:10:31 pm

Well today i rested, but tomorrow im gonna do a 15-30 minute swim. sit-ups, curls, squats, and bench presses.

Title: Re: What type of exercise are you doing today?
Post by: devil322 on January 16, 2017, 01:51:47 pm

ran

Title: Re: What type of exercise are you doing today?
Post by: bremer51 on January 19, 2017, 07:16:51 am

I usually go to the gym and use the eliptical or treadmill, sometimes the weights.  Today I'm going ice-fishing. 

Title: Re: What type of exercise are you doing today?
Post by: ivyparkgirl on January 19, 2017, 03:38:39 pm

I walked today.

Title: Re: What type of exercise are you doing today?
Post by: sbenkoski on January 27, 2017, 11:55:55 am

I like the one about the guy who named his dog  ''Five Miles''  so every day he could tell people he walked Five Miles that day.

Title: Re: What type of exercise are you doing today?
Post by: rghvac69 on January 27, 2017, 12:09:33 pm

I went to the track and walked a mile.

Title: Re: What type of exercise are you doing today?
Post by: hawkeye3210 on January 28, 2017, 05:01:25 pm

I ran a mile.