FC Community
Discussion Boards => Off-Topic => Topic started by: shepherdchik on September 10, 2016, 11:08:25 am
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I am on the last few days of the Whole30 program and I can say I feel a lot better. I've lost about 15 pounds too. It's no sugar, alcohol, dairy, wheat/gluten...pretty much anything that could cause inflammation or health issues or stomach issues. I have IBSD and had my gallbladder removed and I feel so much better after taking all that stuff out of my system. Don't get me wrong, I am looking forward to a glass of wine and some cheese but I know I won't overdo it any more!