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Discussion Boards => Off-Topic => Topic started by: o2bnocn on February 06, 2017, 07:32:50 am
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I eat a lot of cheese in my diet, which is really fattening. I know a certain amount is healthy but I eat so much that I know it is unhealthy. I am considering trying to switch to low fat cheese. I've also been trying to cut back on the cheese overall. So many foods that I normally eat have cheese on or in them.
I switched to 1% milk awhile back.
You'd be surprised how much these things can make a difference.
It took awhile for me to notice changes, but I did.
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i have never thought about low fat cheese just doesn't sound very good to me i love my cheese and won't take a chance on it not tasting the same --i do use 1% milk tho
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We use 2% milk and I'm fine with that but not switching to low fat cheese. I understand you say you eat a lot and maybe it would be healthier but I've tried it, taste is not the same. Can't do it.
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I too like cheese a lot. I do try to limit my intake. cracker barrel has a good 2% cheese in several flavors. I like to put cheese on a lot of my veggies if you shred it on salads or veggies you get good flavor without eating as much :rainbow: :peace: :wave: