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Discussion Boards => Off-Topic => Topic started by: sickkarter on August 29, 2017, 03:45:47 pm
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Like i do, because nothing goes along with summer depression like a nice helping of suicidal thoughts or unhelpful pity posts that have no reason to be posted.
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I do feel it can and will be depression, but trying really does wonders against that. Got to have faith in yourself.
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My dad died just over 4 months ago and while I did take it hard and miss him dearly, my sister is devastated and has yet to return to work due to her grief and now has anxiety attacks. She has been seeking therapy with a counsellor and doctor who did tell her to take up colouring books. She is finding that colouring is helping her relax more and focus on something rather than her grief.
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I am so happy to report I don't deal with depression, I try to give it to the Lord and let him handle it.
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My husband struggles with depression and has since he became totally disabled 17 years ago. He is on (expensive) medication but some days it doesn't seem to help much. It is usually on days when his pain level is extreme.
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I wish peace for your anguish. When my angst starts, I get tired and a mild headache and the no end makes me not want to do house/money work at all, tv would be no good either. I like to ride my tricycle and I must think of what I have and have did, I just go on than the day is over and I feel different the next day, that is a blessing. :peace:
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I have been coping with things better since I started my meds in January. Feel a lot better emotionally and not as anxious. I still don't leave the house all that much. I need to work on that.
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I don't have any remedy for you except there might be some medication that can ease your pain. Consult with your primary Dr. maybe he can refer you to a specialist that you can confide all your struggles with. People cope with depression differently and not one person has a particular answer for you. Only you can do something about it. Sometimes going out for a walk can give you some fresh air. Go for a walk every once in a while.
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Keeping myself up is my personal responsibility, so if I'm always doing what I'm suppose to I don't get depressed
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I did have trouble with depression but I have been much better lately. Sometimes only time heals wounds. Hope things look up for you!
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Yeah, and the hurricane didn't help matters. Plus, I'm a caretaker so I'm usually never happy.
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yes and it sucks,,,,,i hate it.... :bad: :bad: :bad: :( :( :(
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You need to take advantage of therapy and compliantly use medication. Call a crisis line in moments of severe depression. Try coloring (as suggested previously) and journaling. Write about your hopes and dreams and memories of family and those you love. Keep yourself somewhat busy by volunteering once or twice a week and exercise is important too. Just taking a walk and admiring nature can release endorphins.
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I had a bad case of postpartum depression about 35 years ago and went to a shrink and a psychologist and took anti-depressants for it, but the one thing I found out really really helped a lot with it was running. I don't run very fast, but I do get out there and run about 3 miles 4-5 days a week and find it really keeps depression at bay.
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i do...a couple of times a year for the past 34 years..every march when my youngest daughter was born and then in november when she died...she had heart surgery at almost 8 months old..passed away less than 24 hours after surgery..she had transposition of the great arteries....her main 2 blood vessels were crossed...other than those 2 times of the year i'm pretty good
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I think that depression stems from having things depressed from issues years of abuse or money problems, all of these things can and does give a person of a state of depression, my thing is don't wait until things get so bad that it grows and grows and you aren't yourself, the way you used to be, holding things inside and not talking to someone leads to suicide, going out and hurting others because you aren't able to get the help you need, there are people out there can give you the help you need, just don't be so proud that you can't ask for help.God will never leave you nor forsake you, ask and it shall be given, seek and it shall be found. Put your faith and trust in him and he will give you the desires of your heart.
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Depression sucks, I can manage mine with meds but sometimes I have bad days
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Yes, depression is a constant battle that I deal with every single day. I'm on meds to so I think that maybe helps. I wonder sometimes though if I will ever be normal.
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I have a constant depression that never goes away and was told that medication probably isn't going to help because the meds are designed for the "episodes" of depression by my psychologist. so I just keep pushing through hoping there is something better at the end of the tunnel.
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I have a serious case of depression. I lost one daughter at age 5 by drowning in her dad's backyard pool. We shared custody. This was 26 years ago. Than on May 6th of this year I lost my daughter to suicide. She was in jail on stupid charges and she got tired of waiting to get out and decided to hang herself. When I went to ID her body, The first thing I noticed is she had no teeth. She was locked up 37 days. She did not have a single tooth missing not even her wisdom teeth. She was under suicide watch and they were to check on her every 15 minutes. She was hanging 2 hours before being found. They refused to give us her suicide note. We finally got a judge to order them to turn over the suicide note. It has been tough and I have not read the note. I do not know when and if I will ever read it. I spoke to her every night while she was in jail and she never once gave a sign that she wanted to die. But did call her husband a few hours before hanging herself and told him that she is doing it. He called the jail and told them of her plans and they did not nothing about it. She was only 28 years old and had her life ahead of her. I am angry, sad, depressed. I have lost 30 pounds since may. No food interests me and most times I do not drink even water. I spend days where I am up 24 to 30 hours straight. And when I do sleep I only sleep 2 or 3 hours. I have finally decided I cannot do this on my own and need help bad. I have on 3 different occasions went to jump off a bridge and someone has stopped me. I am worried that next time I might just jump even if there is someone there to stop me. I am on meds and they are not helping. The only thing I want in my life is my baby back.
Please if you feel suicidal or if you know someone that is suicidal, get some help. Do not let it go too far. Do not let your family go through what I and others that lost loved ones to suicide. There is nothing that cannot be fixed. Suicide is the chicken way out. Work through your problems. Talk to someone whether it is a friend, family, husband, wife or a complete stranger. Trust me when I say they will be there for you and help you. I hope I never see anyone that I know on here that they committed suicide. God Bless Everyone of you! Remember you are all special and you are loved.
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I've struggled with depression off and on most of my life. It seems to run in our family as my mom, a sister and all 3 brothers have had issues with depression. I'm on med. now but its not working real well.
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I try to forget as much as I can while doing things to keep me occupied from thinking of sorts.
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Yes I am still struggling with it. I have other issues that add to it though. Feel free to contact me if you need to talk.
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Do not feel sorry for yourself! Find out what is causing your depression.
If life gives you lemons...make lemonade! Nothing in life is easy.
Do the things you like. Keep busy. Find ways to relax.
Then you will feel better. How is your health? Health problems?
Find cures that really work for you. All of these options work well
for most people.
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I may have mild case of depression sometimes, but not something I can't handle.
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Yes my depression is an issue right now and periodically through life but life is too short to spend it being down. I'm not saying I'm always successful but I'm going to fight it best I can. After this hurricane stuff is passed I am thinking about going to counseling. Well I hope and pray any of you with this difficulties that it will be passed and your life filled with peace and happiness.
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i believe we are all in control of our minds. The first thing is to understand that fact. You want a better life? Improve yourself first and the life will follow. And has anyone noticed the side effects of depression medication? Suicidal tendencies. Hmmm, take a hint.
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I've been dealing with depression since I was 16yrs old. I have been to a therapist and now as an adult I am seeing a therapist. I am on meds but it seems not to work like it used to. This depression runs in my family, that and extreme anxiety. So, anyone who is suffering with this, I hope to God that you get well because life isn't guaranteed to no one. Trying to be happy in this life is hard but not impossible. :wave:
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I try to stay positive and busy. When I get frustrated, I will talk to someone. It's always good for me to talk to someone that I don't know. Just stay positive.
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Yep. I mostly just feel empty and numb
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It is normal to feel depressed in life. Life is not always smooth sailing. When I feel down, I try to quickly get over it within a day or two. I try not to mentally dwell into it too long. I just have to remember to think of more positive things like count my blessings and practice more gratitude for the things I have instead of the negatives. I am a strong person and this temporary feeling will pass. Remember, depression is not healthy! It will weaken your immune system and you will fall sick easily.
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I take medication on a daily basis and it seems to help me, a lot.
:heart:
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I have dealt with depression for years and take several medications for it