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Discussion Boards => Off-Topic => Topic started by: cmosley2011 on May 22, 2018, 08:40:03 pm

Title: How many hours do you sleep when you?
Post by: cmosley2011 on May 22, 2018, 08:40:03 pm: I sleep anywhere between 6 hours all the way to around 12 lol but it's mostly around 6-9 hours
Title: Re: How many hours do you sleep when you?
Post by: joywalk637 on May 23, 2018, 01:19:59 am: I usually sleep around 8 hours
Title: Re: How many hours do you sleep when you?
Post by: NRAJOE on May 23, 2018, 07:06:53 am: 8 usually
Title: Re: How many hours do you sleep when you?
Post by: bshee58 on May 23, 2018, 07:41:36 am: Have to take something to help me to sleep, 6 hrs.
Title: Re: How many hours do you sleep when you?
Post by: 12amos on May 23, 2018, 09:52:03 pm: I normally sleep between six and ten hours it all depends upon what I have planned for the day. Sleep for me is a good thing. :) :) :) :)
Title: Re: How many hours do you sleep when you?
Post by: surveygrabber on May 24, 2018, 03:06:44 am: I usually sleep anywhere between 7 to 8 hours.
Title: Re: How many hours do you sleep when you?
Post by: Sendmicheck on May 24, 2018, 03:38:51 am: I am not a deep sleeper, Maybe 5 to 6 hours is fine with me.
Title: Re: How many hours do you sleep when you?
Post by: yikes77 on May 24, 2018, 06:11:35 am: I try to sleep 8 hours but as of late I've been sleeping 6.
Title: Re: How many hours do you sleep when you?
Post by: jwkelly on May 24, 2018, 08:31:04 am: I sleep until I wake up
Title: Re: How many hours do you sleep when you?
Post by: kimber62372 on May 24, 2018, 11:40:33 am: I try to sleep 7 hours or more. But it doesn't seem to work in my favor...lol
Title: Re: How many hours do you sleep when you?
Post by: lhz123 on May 24, 2018, 11:55:37 am: I usually sleep 7-8 hours everyday and if don't have work more than that. :)
Title: Re: How many hours do you sleep when you?
Post by: squirrelgirl44 on May 24, 2018, 01:57:15 pm: Right around 8 hours most nights. I very rarely can sleep longer than that. Sometimes I'm in the 6ish hour range. But overall, I feel best with 8.
Title: Re: How many hours do you sleep when you?
Post by: debidoo on May 25, 2018, 01:28:50 pm: I am really not sure. I can tell you this I sleep way too much. I do wake up a lot during the night but most days I nap on and off almost all day. Partly due to sleep apnea and partly due to depression and loneliness. I keep saying I am going to improve my daily life but I haven't done it yet.
Title: Re: How many hours do you sleep when you?
Post by: timvolley on May 25, 2018, 01:59:42 pm: during the week i get about 6 but on the weekend i try and get at least 8
Title: Re: How many hours do you sleep when you?
Post by: vickysue on May 25, 2018, 03:02:51 pm: Not near enough. Mostly about 5 hours, I am a very light sleeper and things wake me up very easily. All it take sometimes is hubby getting up and turning on a light in the other part of the house unless he has the bedroom door closed all the way. Or I hear him getting up. Of course there are some medical reasons also . And I rarely cannot get any rest during the day.
Title: Re: How many hours do you sleep when you?
Post by: hawkeye3210 on May 25, 2018, 03:42:13 pm: Around 5-6 hours in a given night.
Title: Re: How many hours do you sleep when you?
Post by: tantricia44 on May 25, 2018, 11:45:01 pm: I don't think I get enough sleep hours! I usually never sleep! I just drop when I'm really tired & when I get continue what I was doing before I dropped off.
Title: Re: How many hours do you sleep when you?
Post by: sdenimandlace1 on May 26, 2018, 04:04:18 pm: When I worked I got 5 1/2 hours. Now that I am retired 8 to 81/2 hours and feel so much better.
Title: Re: How many hours do you sleep when you?
Post by: ancmetro on May 26, 2018, 05:02:17 pm: Minimum 8 hours. If I am tired, I will take a nap in the middle of the day.
I read an article about young people not sleeping enough hours...then
suffering from serious health problems: Obesity, diabetes, depression...
even serious accidents. I think age does not matter because lack of sleep
can affect anyone at any age.
Title: Re: How many hours do you sleep when you?
Post by: ktheodos on May 26, 2018, 05:25:16 pm: During the week: 3-5 hours; weekends, much more lol
Title: Re: How many hours do you sleep when you?
Post by: rghvac69 on May 26, 2018, 06:56:17 pm: I sleep around 8 hours a night.
Title: Re: How many hours do you sleep when you?
Post by: Skyisbluetoday on May 27, 2018, 05:58:36 am: :fish: :moon: :fish: During the week I try to sleep for about 6- to 8 hours. The weekend I can sleep much longer or less depending on how I feel, or the activities that I'm doing for that weekend! :fish: :moon: :fish:
Title: Re: How many hours do you sleep when you?
Post by: shawnix on May 28, 2018, 11:43:48 am: Depending on the day of week, I sleep between 5 and 8 hours.
Title: Re: How many hours do you sleep when you?
Post by: cmosley2011 on May 28, 2018, 08:24:36 pm: Quote from: debidoo on May 25, 2018, 01:28:50 pm
I am really not sure. I can tell you this I sleep way too much. I do wake up a lot during the night but most days I nap on and off almost all day. Partly due to sleep apnea and partly due to depression and loneliness. I keep saying I am going to improve my daily life but I haven't done it yet.
I believe you can improve what you need to improve :) I don't like it when people feel down I just can't allow that haha :)
Title: Re: How many hours do you sleep when you?
Post by: tnshpalmer85 on May 28, 2018, 09:13:53 pm: During the week when I have to go to work, I usually sleep about 5 to 6 hours a night. On the weekends I sleep at least 8 hours a night.
Title: Re: How many hours do you sleep when you?
Post by: elvisdo on May 28, 2018, 10:31:52 pm: Between 6-8 hours.
Title: Re: How many hours do you sleep when you?
Post by: Azanne07 on May 30, 2018, 12:15:35 pm: Lately between 6 and 7 unless I work all night then I only get like 3 or 4 hours that night. It’s a tough world working 3rd shift
Title: Re: How many hours do you sleep when you?
Post by: singletonb on May 30, 2018, 07:16:47 pm: I try to get a 7 hour sleep night at least once a week. Otherwise 5-6
Title: Re: How many hours do you sleep when you?
Post by: minioncookies on May 30, 2018, 07:18:10 pm: I sleep about five six hours a night
Title: Re: How many hours do you sleep when you?
Post by: beatsdrop on June 01, 2018, 11:32:40 am: About 6 hours lately. Blehhh.
Title: Re: How many hours do you sleep when you?
Post by: mrisha on June 09, 2018, 10:24:56 pm: I usually sleep between 7-8 hours per night. If I go to bed very late that means I get up late and my day is shortened. I hate that.
Title: Re: How many hours do you sleep when you?
Post by: bshee58 on June 10, 2018, 05:50:24 pm: My sleep time varies, have never slept 8 hrs.
Title: Re: How many hours do you sleep when you?
Post by: kathleenkleinhans on June 10, 2018, 06:42:50 pm: Between 7 - 9 hrs!
Title: Re: How many hours do you sleep when you?
Post by: shasha2210 on June 11, 2018, 07:29:03 am: I sleep only 5 hors a day I be exhausted
Title: Re: How many hours do you sleep when you?
Post by: squirrelgirl44 on June 11, 2018, 10:52:09 am: I really aim for 8 hours. Sometimes it is in the 6-7 hour range if I have an early workout, or on the weekends. But 8 is the sweet spot!
Title: Re: How many hours do you sleep when you?
Post by: Azanne07 on June 11, 2018, 01:12:15 pm: I average 6 hours but wish I could do more like 7/8. When my kids get bigger then I can sleep more