FC Community

Discussion Boards => Off-Topic => Topic started by: mapiklfish on January 31, 2020, 08:45:24 pm

Title: Is anyone doing Keto and how are you doing with it?
Post by: mapiklfish on January 31, 2020, 08:45:24 pm

I'm thinking of trying to do keto again.  I've tried before but, I've been reading articles about how it is good for people with COPD and, it would be nice to be able to breathe again.

Title: Re: Is anyone doing Keto and how are you doing with it?
Post by: NRAJOE on February 01, 2020, 05:10:08 am

Nope...never tried it... ???

Title: Re: Is anyone doing Keto and how are you doing with it?
Post by: SarahCat on February 01, 2020, 06:34:48 am

I was keto for 6 months and it was great for my health, but i don't exactly have self control so i gave up in august~ it was good for everything exept its so restrictive :-\

Title: Re: Is anyone doing Keto and how are you doing with it?
Post by: jkhanson on February 25, 2020, 11:33:43 am

My husband and I are doing our research on the KETO diet.  I like the many health benefits that people are getting:
Brain health,  whether depression, migraine, injury, even alzheimers
less inflammation,
some get off insulin,
keto doesn't feed cancer (sugar does)
lower blood pressure
better cholesterol
and weight loss.

Title: Re: Is anyone doing Keto and how are you doing with it?
Post by: killers2 on February 25, 2020, 02:54:43 pm

I haven't tried it.  Hope it goes well for you!

Title: Re: Is anyone doing Keto and how are you doing with it?
Post by: gtdoss on February 25, 2020, 05:44:02 pm

I have some interest in doing a keto diet, and I'm now even more interested with the thought that it might improve COPD as I have asthma. The only problem is is that my husband has been a type 1 diabetic for 44 years and knows everything there is to know about the ADA diet (which is very similar to the old food pyramid,) and I can't imagine him getting on board with me doing keto. Plus, he does most of the cooking, LOL! I'll read up on it and then finalize my decision. Thank you for reminding me about keto!  :peace: :heart:

Title: Re: Is anyone doing Keto and how are you doing with it?
Post by: tantricia44 on February 27, 2020, 10:47:09 pm

What is COPD? How does a Keto diet work!

Title: Re: Is anyone doing Keto and how are you doing with it?
Post by: nickylanena on February 27, 2020, 11:15:07 pm

A few of my coworkers have tried Keto and it sounds like it takes discipline.