FC Community

Discussion Boards => Off-Topic => Topic started by: BK_Adores_Chase on August 28, 2011, 06:35:35 am

Title: idea to cut sweets from your diet easier
Post by: BK_Adores_Chase on August 28, 2011, 06:35:35 am

i just keep cookie dough in the fridge that way i have to decide if i want chocolate so bad that i am willing to make cookies in the oven and the sugar snack isn't just readily available

Title: Re: idea to cut sweets from your diet easier
Post by: kapeh12 on August 28, 2011, 11:18:13 am

I started buying more fruit (variety) vs candy/sweets - so when I had a sweet attack, I'd get used to eating the fruit.  Things like berries or grapes - easy to grab and eat.

Also, recently started to cut up a bunch of fruit (strawberries, blueberries, kiwi) as a fruit topping mix to put over waffles in the morning vs syrup.  After doing that for a few weeks, I tried a waffle with syrup and it just didn't taste as good as the fruit.