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Discussion Boards => Off-Topic => Topic started by: MessiahMews on August 03, 2012, 03:05:17 pm

Title: Recipe: Avocado Yogurt Dip
Post by: MessiahMews on August 03, 2012, 03:05:17 pm
Avocado Yogurt Dip (P2)

(http://liquidaminodiet.com/wp-content/uploads/2012/05/untitled.png)

13 minutes.

Ingredients:

    * 1/2 cup plain fat-free Greek yogurt (I use Chobani)
    * 2 ripe avocados, peeled and seeded
    * 1 clove garlic, minced
    * 3 tablespoons chopped fresh cilantro
    * 1 tablespoon finely chopped seeded jalapeņo pepper
    * 2 tablespoons fresh lime juice
    * 1/4 teaspoon ground cumin
    * Salt and ground black pepper, to taste
    * cut up veggies-for serving

1.  Place the yogurt, avocados, garlic, cilantro, jalapeņo, lime juice, and cumin in a blender or food processor

2.  Mix until smooth

3.  Season with salt and pepper, to taste

4.  Serve with sliced vegetables


Title: Re: Recipe: Avocado Yogurt Dip
Post by: cowgirl2116 on August 03, 2012, 03:54:01 pm
Yum.
Title: Re: Recipe: Avocado Yogurt Dip
Post by: ancmetro on August 03, 2012, 04:32:09 pm

      It is a fantastic recipe!
Title: Re: Recipe: Avocado Yogurt Dip
Post by: ajann1983 on August 03, 2012, 05:13:08 pm
Mmmm. sounds yummy!!! i will have to try that the next time i buy avocados
Title: Re: Recipe: Avocado Yogurt Dip
Post by: jzmom on August 06, 2012, 06:32:02 pm
Oh yay!  A new dip recipe for me to try. Can't wait to try it.  Thanks for sharing it with us! 
Title: Re: Recipe: Avocado Yogurt Dip
Post by: Mykat on August 06, 2012, 06:47:48 pm
That sounds awesome and really healthy too with the yogurt and avocado. Thanks for sharing this, I can't wait to try it.  I just bought the avocados yesterday but ran out of  yogurt. 
Title: Re: Recipe: Avocado Yogurt Dip
Post by: Cuppycake on August 06, 2012, 07:06:52 pm
I can only assume you are adding the yogurt to cut the fat and calories of guacamole since the only difference between it and this is the addition of the yogurt.
Title: Re: Recipe: Avocado Yogurt Dip
Post by: dodgers16 on August 07, 2012, 01:34:59 pm
   I have never had any thing like an  Avocado Yogurt Dip!!! but it does sound good and looks easy enough for me to make, thanks
Title: Re: Recipe: Avocado Yogurt Dip
Post by: wadee1958 on August 07, 2012, 02:29:08 pm
Avocado Yogurt Dip (P2)

(http://liquidaminodiet.com/wp-content/uploads/2012/05/untitled.png)

13 minutes.

Ingredients:

    * 1/2 cup plain fat-free Greek yogurt (I use Chobani)
    * 2 ripe avocados, peeled and seeded
    * 1 clove garlic, minced
    * 3 tablespoons chopped fresh cilantro


    * 1 tablespoon finely chopped seeded jalapeņo pepper


looks good and yummy.  i have to try this. thanks for the recipe
    * 2 tablespoons fresh lime juice
    * 1/4 teaspoon ground cumin
    * Salt and ground black pepper, to taste
    * cut up veggies-for serving

1.  Place the yogurt, avocados, garlic, cilantro, jalapeņo, lime juice, and cumin in a blender or food processor

2.  Mix until smooth

3.  Season with salt and pepper, to taste

4.  Serve with sliced vegetables



Title: Re: Recipe: Avocado Yogurt Dip
Post by: darrell1960 on August 07, 2012, 02:57:17 pm
hmmm sounds good and yummy
Title: Re: Recipe: Avocado Yogurt Dip
Post by: cheryl38 on August 07, 2012, 03:31:45 pm
avocado dip sure sounds yummy :bunny:
Title: Re: Recipe: Avocado Yogurt Dip
Post by: luvh8tragedy87 on August 08, 2012, 10:15:27 pm
That sounds really good. I absolutely love avocado.
Title: Re: Recipe: Avocado Yogurt Dip
Post by: vicogden on August 08, 2012, 11:59:22 pm
Sounds good but a lot of work....  I think I'll have to stick with the Avocado dip in the refrig section of my favorite grocery store....
Title: Re: Recipe: Avocado Yogurt Dip
Post by: jzmom on August 10, 2012, 03:42:51 pm
I just wanted to let you know that I made this recipe today.  It was really good!  I could have eaten it by itself with a spoon but my daughter wouldn't let me!
She used it for topping on her burrito! 
Title: Re: Recipe: Avocado Yogurt Dip
Post by: alishalynn on August 10, 2012, 03:45:24 pm
yummy i want to try this!!
Title: Re: Recipe: Avocado Yogurt Dip
Post by: eonprim on August 10, 2012, 06:39:21 pm
Sounds amazing, definitely going to try this.