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Discussion Boards => Off-Topic => Topic started by: mnichols4 on March 16, 2015, 09:01:33 am
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Are you trying to lose weight ?well i found a supplement that works really well for me with excise i take slim quick everyday an i wlk as well also drink vinegar the unfiltered one an it works really well you should try both if ur trying to lose weight
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always trying to lose weight --i have started using Garcinia gambogia and i dont feel hungry all the time and have lost 12 pounds in about a 3 week period--i dont exercise or anything special just take the capsule one a day --i am feeling better and my energy level is starting to improve ! --
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Well, I am exercising and I have lost some weight, but I have a long way to go. I tried the Garcinia gambogia and it have not worked for me, but I will try the vinegar.
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I have been watching what I eat for the last few months because my blood sugar was getting high, I might have lost a few pounds.
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I've trying to lose weight since October 2. So far I lost 13 pounds. I feel good.
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At this point I do not worry about my weight. After I have my baby I do have a workout plan I already set up to reach my goal. I plan to do T25 and some of my own workouts. T25 has helped me loose a lot of weight before my pregnancy and I want to continue with the program.
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I need to lose the last of this baby weight. Its hard while nursing. I cant take anything and I'm always hungry. I did T25 for a while but got bored with it. I get bored with workout programs. I just want it to warm up so I can run again.
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I too am always trying to lose weight. I am also trying the Garcinia. I haven't been on it long enough to really see any difference, but I think it is helping to curb my appetite. Hope it works!
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Yes i am i have been on track for the last 9 months and have lost 30 pounds so far looking to loose another 15 or so to finish it up in the next couple of months.
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I'm still trying to lose those last 10 lbs. Hopefully the snow melts fast so I can rollerblade again.
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I absolutely hate the word "diet". They never work because your body accommodates for the weight loss by gaining more after the diet. How many people do you know that keep the weight off after some crazy crash diet?
I try to eat sensibly and exercise. I know that not being overweight is the best way to stay healthy and that's my goal. I could lose a few pounds but I'm pretty happy with my weight all in all. I figure the extra weight is just muscle. Right? :star:
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Maybe you should frequent Sonic a little less often, that would help your wallet as well :thumbsup: 8)
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Well I started my journey about 18 months ago, my doctor prescribe a pill that suppress my appetite for 3 months and it really worked, I lost 20 pounds on those 3 months, but I made an effort to watch what I eat, the quantity as much as the quality, also gave up Sodas and junk food. I rarely eat outside and if I do I try to go for salads and healthier alternatives. I exercise in the morning before I get ready for work, try to do some cardio and abs, for 10 to 30 minutes depending on my schedule and I see the difference, I actually had to buy me new clothes because everything was humongous on me.
I have tried to keep it up, need to loose about 15 more pounds, by taking Garnicia and apple cider, drniking lemon and other natural alternatives. I gain about 7 pounds in the past few months but I gave up the exercise. Now that the weather is changing I will start walking my neighborhood and try to exercise in the mornings again.
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The only supplements I ever use are vitamins and protein just to make up for any deficiencies in my diet. Otherwise I lose weight the old fashioned way of drinking more water, eating better quality food and being more active
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i am trying..my dr prescribed metformin to help with weight loss..not a diabetic but supposed to help promote weight loss...not working..nut i haven't exercised in the last 3 months..i have been sick since dec with the a cold,strep,flu,earache,cold,stomach virus,cold..today is the best i have felt since dec..weight hasnt went down even though i have been sick..but since i am starting to feel better,hopefully i can get back to my exercise routine..i drink water all the time..we dont eat out...and we rarely keep sweets in the house,except for special occasion,no fried foods..only oil in the house is used for my cast iron pans to reseason..everything we eat is cooked on grill or in crock pot..i also am hypothyroid so it make sit slower to do,but i will not give up
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Yes! I am just out of the stage of a growing boy, now a young man. So I can no longer eat whatever I choose and have no repercussions! :( I am trying to cut out sweet drinks that I don't need as well as deserts which I don't like normally anyway. Also adding in some daily exercise!
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Yes. Im trying the Garcinia pills, exercising and watching what i eat. So i will see how that goes.
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I broke my shoulder when I fell in Oct. Had to have surgrey. I was off work for 2 and 1/2 months. I was not able to do anything except sit in the recliner and eat and sleep. I gained 20 pounds and it is so hard to get off. Hope everyone has a good day and may God bless each of you and keep you safe. :)
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thanks for the tip!
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that sounds interesting I might have to try it.
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I get to nervous to try the pills.
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been a struggle all my life, anyone have hypo-thyroid? how have you managed to drop weight with the disease? could use some tips...
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yes and it isn't working,,,,, no matter what I do nothing works :(
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yes i am i currently put on about 20 pounds which was enough to make me want to get rid of it so i have been trying to run when we get nice weather.
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I am trying to loose some weight, 15-20 pounds, and live a more active life. Have lost 10 pounds since I started so feeling pretty pumped and motivated to keep going.
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I am! Trying to lose about 15 pounds. I did it the first time with success, but the second time around is SO much more difficult. The fact that I am getting older does not help my cause either. :-(
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I am really focused more right now on eating healthy. Been buying more organic and less GMO. I always thought that would be more expensive but I've been following the sales and reading the labels. I've been keeping very close to my budget and loving the change.
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I'll probably start working to shed some of my winter weight in the next couple weeks.
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I would like to lose some weight, but not really trying at this point, just trying to eat healthier.
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Yes id would love to lose some weight tried so much stuff even a prec diet pill but I have a hard time exercising due to my disability any suggestions
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yep,,,,,always!!!!!!!! :(
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Oh yes I am!!!!!!!!!!!!!!!!!!!!!!!! I am a fatty lol ;D ;D ;D
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I lost a lot of weight but I'm still going for it.
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No,i am trying to keep my weight the way it is.I am trying to eat without bread,pasta,less sugar and salt.Ah,and cut the fat!!!!No junk food.I cook at home every day!
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Are you trying to lose weight ?well i found a supplement that works really well for me with excise i take slim quick everyday an i wlk as well also drink vinegar the unfiltered one an it works really well you should try both if ur trying to lose weight
I am always trying to lose weight. I do walk . Taking my dog for a walk is really a good motivater. I also am trying to watch what I eat and drink. Goodbye sodas. Hardest thing for me to give up is Coca-Cola. BMaston12
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Ha Ha for years !!! just can't do it. The only way I can loose the weight is to quit eating all food altogether. stop taking the meds I am on ( which cause weight gain) I can just drink water and then maybe I would loose some :(
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I've been dieting my whole life. I lost 6 pounds last month and gained them back. I need to lose 20 pounds so I'm starting again today. I suck at dieting. How does that vinegar thing work?
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I want to drop off the "winter" pudge I accumulated. Since I wear sweatshirts all winter, my tummy is hidden and I seem to gain 5-10 pounds....
Now that Spring is here, I will be wearing less sweatshirts and now I see that tummy bulge.
I may try that diet tea or diet coffee.
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I am forever trying to lose weight without actually doing it. I exercise regularly but exercising alone doesn't do the trick. I have to diet too and that's where my problem lies. I just love to eat. I have never heard of a vinegar diet. How exactly does that one work? How much vinegar do you have to take per day and what kind of vinegar are you talking about - white or cider?
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No, I'm not trying to lose weight. I just try to exercise at least 2 - 3 times a week and try not to eat too much unhealthy stuff like fast food.
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always trying to lose weight --i have started using Garcinia gambogia and i dont feel hungry all the time and have lost 12 pounds in about a 3 week period--i dont exercise or anything special just take the capsule one a day --i am feeling better and my energy level is starting to improve ! --
I have wondered about that! Where do you buy it and is it expensive????
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I have been trying to lose weight for quite some time. No matter what supplement I take, none of them worked. I really am bummed out and depressed because of it.
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Just got to workout more and eat healthier.
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Yes, and by keeping track of my calories, carbs, etc. and some exercise I have lost 40 lbs. in 10 months! I am going to continue this routine because I'd still like to lose another 30 lbs or so. Wish me luck!
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I am always on some kind of diet, but now I am using that Myfitnesspal.com app.
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I am not but I am exercising everyday for my flabs belly.
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no not really but do it to stay healthy and trim down
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I am always trying to lose weight, but I have to be real careful how I do it. I have diabetes so I have to watch what I eat.
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Are you trying to lose weight ?well i found a supplement that works really well for me with excise i take slim quick everyday an i wlk as well also drink vinegar the unfiltered one an it works really well you should try both if ur trying to lose weight
I'm glad this is working for you. I tried SLimQuick and it gave me nightmares- literally. I'm always trying to lose weight so I may try the vinegar. What I really should do is stop eating so much bad food. But it's so hard! I love food!
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kind of, ever since I heard that fat people get diseases, I try to watch my diet
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I've lost 5 lbs and have 5 more to go. Eating right and exercise is the only real way.
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Yes I am just starting. I drink lots of water which I know will help with weight loss and I am starting to do T25 workout. After giving birth to my first child I want to get in shape and tone my body so I have a big project ahead of me, but I am a very patient person and will achieve my goal.
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not so much trying as drinking a lot more water and walking more. not sure I could do the vinegar thing. I can't stand the smell of it.
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I have tried so many of the weight loss supplements and not one helped me. It's great for the selling companies, because they tell so many lies about how much weight you can lose. They are millionaires and as long as people are buying the placebos they will get even richer.
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I haven't been trying to lose weight but I am going to have to start again as I have gained more than I want to in the last year.
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Me and my husband trying to lose weight but we cant maintain what we are doing especially during winter that we cant walk outside.
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i'm not trying to lose weight but i wanna lose some body fat in my upper arms and belly. ha!!
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I have been trying to lose weight. But I get hunger and I ear. I have to get with it and push away from the table. Hope everyone has a good day and may God bless each of you and keep safe. :)
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I am always trying to lose weight. It is so hard. I hate dieting but what can you do.
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I try, but I always fail. Sometimes I try harder than other times, and still just can't seem to get it to work. It's very difficult for me to lose weight, even during a length of time where I had even less to eat than I do now (which isn't really much at all). I also have a somewhat physical job and still doesn't seem to do much to help the process. It's frustrating but I also try not to think about it too much in this sense and sometimes that helps me because I'm not anticipating losing this amount or that amount so I'm not stressing about it but even still it's very difficult, but without stressing over it like this it makes it much nicer when clothing start to become a little loose or a favourite shirt (that I haven't tried to wear very often because of the excess weight) suddenly feels like it's a little bigger than the last time I put it on.
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I have been trying to lose weight. I hope I can. I need to lose 50 pounds and it is so hard. Hope everyone has a good day and may God bless each of you and keep you safe. :)
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I have been trying to lose weight and have lost 20 pounds since February, but I have a long way to go so I will try the vinegar and eating small portions.
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I had lost lil over 20 lbs last year but have put the weight back on. I need to lose again cause now the weight is in my stomach, which is of course the worse place for it to be.
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I am forever trying to lose weight but when I do lose some, I find I gain it right back again. It is impossible to keep the fat off. And the older I get, the harder it gets to lose the weight in the first place. Ugh!
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I am trying just by cutting back on carbs and sugar
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Are you trying to lose weight ?well i found a supplement that works really well for me with excise i take slim quick everyday an i wlk as well also drink vinegar the unfiltered one an it works really well you should try both if ur trying to lose weight.
I am interested in the vinegar you are trying. Does it taste good or awful? When you mentioned unfiltered you can buy one that is unfiltered? Just wanted to know what does it do? Does it help you lose more waste or get rid of toxins in your system and some body fat? I do want to lose wait but I am not sure about supplements.
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Yes! We all have to shed all those extra pounds!
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Currently I'm not trying to, but thanks for the tip! :thumbsup:
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I have no need to lose weight but i like some of the things i see on here. Doing it the natural way is the way to ensure it stays off. I hope the supplement you are referring to is organic and a whole food supplement.
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I ride my stationary bike and try to eat healthier, it seems to be working :)
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Are you trying to lose weight ?well i found a supplement that works really well for me with excise i take slim quick everyday an i wlk as well also drink vinegar the unfiltered one an it works really well you should try both if ur trying to lose weight
no i like the weight i am
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No carbs or anything white is the best way to go
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I am on herbal life i drink the meal and nutrient shake and the tea with aloe and i lost 25 lb in 30 days you really have work hard at it i eat fish or chicken with broccoli or any green or white veg and carrots every night chicken fish alternate i work out eat morning and walk my 3 miles it so nice get on the scale on Sunday :) see the drop good luck to you all
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No, it's been several years since I tried to lose weight. I'm happy with where I am at now (as long as I don't gain any!).
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Yes, I've been actively losing weight since last June. In total I've lost 45 lbs so far, but I am aiming to lose more. I mainly keep track of all my meals (calories, carbs, fat, etc.) and occasionally go to the gym.
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I have been trying to lose weight. Maybe 10 to 15 pounds. I have not tried supplements, but I exercise and try to watch what I eat, but I always seem to bounce back to my original weight. I think I have little willpower in regards to food.
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Exercise and healthy diet is always the way to go instead of supplements because unless you plan on using those supplements the rest of your life, you will fall back into old habits. You really need to change your diet and the way you think about eating/exercise to have success.
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I'm actually trying to gain weight I don't really have a lot of time on my hands to go to the gym
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I exercise more often. I also use the nutribullet. With the combination of these two, I was able to bring success in my weight loss program.
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always trying...more so now that dr told me i was in the prediabetic stage..diabetes runs in my family...mine has always stayed low,but it tuned on me...