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Discussion Boards => Off-Topic => Topic started by: melodylogan45 on January 22, 2017, 08:12:04 am
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I am trying to get back into juicing. What kind of fruits and veggies do you juice?
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I use either strawberries or a banana for fruit. Then I like to mix in spinach and/or kale into it mixed with some water, just for a drink. If I want some protein I'll use soy milk.
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Apples, peaches, oranges, plums, bananas.
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I decided that juicing is a safe way to get vitamins ad minerals!
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When I was making smoothies, I would usually use some kind of greens like spinach, romaine lettuce, or kale. Then I would add fruits like bananas, oranges, and frozen berries.
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Never juiced but I have heard so much wonderful things from doing this.
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Bananas, frozen strawberries, and wheat grass with a little honey as needed.
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Anything really! Apples provide a lot of juice so I would definitely use them!
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I do not do this but maybe should try
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I just tried juicing recently! I have used celery, ginger, apples, grapes, carrots, and pineapple. I would definitely like to try more soon.
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We do apples, watermelon and pineapple for our fruit. Carrots, cucumbers and kale for our vege juice. But in both we always add an inch of ginger root because it is a very good cancer fighter and preventative. Bananas are good I a smoothie in the blender but don't do well in a juicer, they jut smash up and don't juice. Which cause the juicer to plug up very fast.
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What are the benefits of juicing I havent heard of that or know anyone who does that.
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I usually do vegetable juicing. I like to keep it simple - kale, spinach, ginger, cucumber, celery, lemon, green apples.
If you're not familiar with juicing, you may want to youtube that phrase and you'll get all kinds of videos on the subject.
It's a good way to get your veggies (or fruits) in without eating them one at a time. :thumbsup: