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Discussion Boards => Off-Topic => Topic started by: lacrurowa on October 04, 2009, 08:30:30 am

Title: exercise
Post by: lacrurowa on October 04, 2009, 08:30:30 am

What kind of exercise do you do to stay in shape

Title: Re: exercise
Post by: Azanne07 on October 04, 2009, 10:48:44 am

i chase after my daughter!

Title: Re: exercise
Post by: mgdellaven on October 04, 2009, 01:27:26 pm

I ride my bike [weather permitting], and I bought one of those inflatable exercise *bleep*. They seriously do work - you'll be sore the next day!

Title: Re: exercise
Post by: Cuppycake on October 04, 2009, 01:33:03 pm

I go to the gym every day. I alternate between the bike, treadmill and elliptical. I also dance. Yesterday I went on a 5 hour walk with my boyfriend. We picked up hickory nuts together! It was fun. Then we ended the day with a workout in the gym.

Title: Re: exercise
Post by: mrisha on October 04, 2009, 03:00:21 pm

I fitness walk 5 days a week for an hour and work out with some weight training thrown in.

Title: Re: exercise
Post by: devideddi on October 04, 2009, 03:37:42 pm

I walk on the treadmill every day.  I haven't worked up to running yet! :)

Title: Re: exercise
Post by: babypolotb on October 04, 2009, 08:07:14 pm

i try to go to the gym and swim with my husband and son in the pool.

Title: Re: exercise
Post by: crazygreen1126 on October 04, 2009, 08:16:45 pm

I try & go running at least every other day. Take the dog for walks, & I go hiking a few times a month.

Title: Re: exercise
Post by: vlsm23 on October 04, 2009, 08:41:59 pm

I try to run at least twice a week and do one of the workout games on my Wii at least 3 days a week, I should have enough time to run 3 days a week but I always talk myself out of 1 day. 

Title: Re: exercise
Post by: AmyTrivitt on October 04, 2009, 08:59:50 pm

I get on the exercise bike every morning before waking my kids up for school. Then I do it again before going to bed.

Title: Re: exercise
Post by: Freeman352 on October 05, 2009, 11:03:36 am

I gained about 40 (OMG) pounds since I got laid off...about a month ago I started walking with my family every day, and alternating between yoga, aerobics, and Bowflex. I also go for a run every night. Im starting to see some results and its really relaxing to get out & run under the stars all by myself. Luckily I live in a really safe neighborhood. :)

Title: Re: exercise
Post by: jfreay on October 05, 2009, 11:16:10 am

I love soccer I can sit in front of the boob tube and watch SOCCER all weekend. During the week I coach a under-12 boys travel team and a girls under-16 travel team although I no longer play competitive soccer I do train with the local over 30 team just to stay fit.

Title: Re: exercise
Post by: cynybiny68 on October 05, 2009, 11:25:41 am

I chase after my 2 year old daughter.

Title: Re: exercise
Post by: lankrypt0 on October 05, 2009, 11:34:19 am

Run, at a minimum a 5k 3 times a week, lately I've been running 4.5 miles. Weight train every other day (chest/back/shoulders/abs one day bi/tri/abs the other). It's turned into a slight addiction.