« on: February 15, 2015, 06:38:20 pm »Message ID: 959843
Since December of 2013 I went from 210 pounds to 159 1/2 pounds and I feel great. I am retired but feel much younger and people don't believe how old I am. My goal is to weigh 140 pounds but I will be satisfied with 145 to 150 pounds. I would also like to mention my blood pressure is normal, my sugar level is normal, and the only thing I have wrong is I am lactose, and have acid reflex which I don't take medication for these problems.