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Messages - cadence4u

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1
Off-Topic / Re: The US Navy Turns 244
« on: October 13, 2019, 10:28:29 am »Message ID: 1296908
Happy Birthday Navy 244!

My niece is currently in the Navy since 2013 & relist 2 years ago. She was on USS Sampson DDS 102, but was promoted to teach at the San Diego base. She wants to stay in the Navy for several years!   :in-love:

2
Off-Topic / Re: Bananas
« on: October 12, 2019, 11:09:59 am »Message ID: 1296822
These 25 ways to use and eat bananas will blow your mind
1.   Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.
2.   Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.
3.   Protect against muscle cramps during workouts and night time leg cramps by eating a banana.
4.   Counteract calcium loss during urination and build strong bones by supplementing with a banana.
5.   Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
6.   Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
7.   Strengthen your blood and relieve anemia with the added iron from bananas.
8.   High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.
Eating Bananas For Digestion
9.   Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
10.   Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
11.   Constipated? High fiber in bananas can help normalize bowel motility.
12.   Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea.
13.   Bananas are a natural antacid, providing relief from acid reflux, heartburn, and GERD.
14.   Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.
For Natural Healing From A Simple Banana
15.   Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
16.   Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
17.   Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
18.   Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.
19.   Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.
20.   Control blood sugar and avoid binging between meals by eating a banana.
21.   Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
22.   The natural mood-enhancer tryptophan helps to relieve Seasonal Affective Disorder (SAD).
23.   Quitting smoking? Bananas contain high levels of B-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
24.   Remove a wart by placing the inside of a piece of banana peel against the wart and taping it in place.
25.   Rub the inside of a banana peel on your leather shoes or handbag and polish with a dry cloth for a quick shine.
Oh, and remember -- bananas make great snacks and delicious smoothies.

Delicious Creamy Banana & Avocado Smoothie Recipe!

Serves 2
Ingredients
(use organic ingredients where possible)
2 bananas (fresh or frozen)
1/2 avocado, stone and skin removed
1 1/2 cups almond milk (or any other milk)
1/2 - 1 tsp ground cinnamon
1/2 tsp vanilla paste
1 tbsp raw honey
1 tbsp chia seeds
1 tbsp bee pollen
1 tbsp peanut butter (optional)
1 tbsp of Superfood Protein (optional)
Handful of ice

Method
Place all ingredients in a blender. Blend on high speed for half a minute until you reach a smooth consistency. Enjoy!

Now You Know Why Monkeys Are So Happy. Eat A Banana!

3
Off-Topic / Re: Would you rather text or talk
« on: September 03, 2019, 09:46:31 am »Message ID: 1291259
I prefer to talk on phone.  I do not TEXT!

4
Off-Topic / Re: plastic bags cost
« on: September 03, 2019, 09:45:32 am »Message ID: 1291258
In California, we pay $0.10 for bags!

Grocery stores have nice bags to purchase. Some people can make your own!

5
Off-Topic / Re: New Money Making website!
« on: August 31, 2019, 11:21:50 am »Message ID: 1290759
Sorry everyone; I forgot to reply back to this. Yes, it is legit; I thought I wasn't allowed to even state the name that's why I didn't reply sooner.
It's called IMoney. Check it out. I have literally cashed out  already and have only had it for a month.



It looks more a Financial site. How do you make money on this????

6
Off-Topic / Re: Red lobster
« on: August 28, 2019, 12:45:41 pm »Message ID: 1290208
Red Lobster closed in my area!

7
Off-Topic / Re: hacker on the website
« on: August 22, 2019, 11:59:07 am »Message ID: 1289485
No, but you can use https for security

8
Off-Topic / Re: Working from home.
« on: August 17, 2019, 11:21:22 am »Message ID: 1288818
Here is a site that you can work from home! 

https://ratracerebellion.com/home/

 :in-love:  :in-love:  :in-love:  :in-love:  :in-love:  :in-love:


9
Off-Topic / Re: Shooting at Walmart
« on: August 06, 2019, 06:10:44 pm »Message ID: 1287387
No more Violent movies & games! These kids think this is a big game to them when they decide to make game out of shooting real people to earn points!

This is NOT a game to every one else!

They will go prison for rest of their lives!

10
Off-Topic / Re: Another day another mass shooting
« on: August 06, 2019, 06:10:09 pm »Message ID: 1287386
No more Violent movies & games! These kids think this is a big game to them when they decide to make game out of shooting real people to earn points!

This is NOT a game to every one else!

They will go prison for rest of their lives!

11
Off-Topic / Re: Back to back mass shootings
« on: August 06, 2019, 06:09:47 pm »Message ID: 1287385
No more Violent movies & games! These kids think this is a big game to them when they decide to make game out of shooting real people to earn points!

This is NOT a game to every one else!

They will go prison for rest of their lives!

 >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:(

12
Off-Topic / Re: Mass Shootings Needs To Stop!
« on: August 06, 2019, 06:07:50 pm »Message ID: 1287384
No more Violent movies & games! These kids think this is a big game to them when they decide to make game out of shooting people to earn points! They will go prison for rest of their lives!

13
Off-Topic / Mass Shootings Needs To Stop!
« on: August 05, 2019, 12:07:40 pm »Message ID: 1287212
Mass Shootings NEED to stop!

Why would kids under 21 get guns & ammos?  Need to change gun permits to 28 years old!

Gun buyers need to take a class how to use guns & NOT TO SHOOT PEOPLE!

Did any of them ever get physic valuation? I think this is a MUST!

Way too many people have died!

There has been Mass Shooting during George W. Bush, Barrack Obama & Donald Trump

There has been over 294 Mass Shootings this year!

Mass shootings NEEDS TO STOP!

 >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:( >:(



14
Off-Topic / Re: Do you eat in your bed?
« on: August 05, 2019, 11:52:26 am »Message ID: 1287208
No way.  :cat: :cat: :cat: :cat: :cat: :cat: :cat: :cat: :cat: :cat: :cat: :cat:

15
Off-Topic / Re: Working from home.
« on: August 05, 2019, 11:50:48 am »Message ID: 1287206
I was laid of from JoAnn's since 2008. I work for seasonal jobs @ Hickory Farms - I was going do it again last year. They want me get a food handling card.

I work from home all the time. I work @ https://chitchings.avonrepresentative.com/opportunity/start
Great discounts, trips, incentives & more!


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