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Messages - rachelgalo

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1
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: March 13, 2016, 03:01:52 pm »Message ID: 1052970
Better joint health and joint pain alleviation (good for arthritic pain)
Acid reflux and heartburn relief
Improved digestive health, including help with constipation
Weight loss
Reduced cholesterol levels and lower blood pressure
Sore throat relief
More energy
Youthful appearance and better condition of the skin
Remedy for bad breath
Reducing inflammation
Why is the combination of ACV & honey so successful?

The overwhelming benefits of the mixture can be explained by looking at their chemical properties and interactions with the body. Many experts believe that we become ill when our bodies turn overly acidic (pH below 7). Vinegar is naturally acidic, but when consumed, it turns alkaline. Honey, too, has a low pH, but raises the alkalinity of the body once eaten.

2
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: March 13, 2016, 09:11:25 am »Message ID: 1052883
The best way though is to take a deeo breath first before drinking the ACV and then just swallow and swallow.. don't breath in and don't savor the taste

3
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: March 13, 2016, 09:10:36 am »Message ID: 1052882
My husband won't get use to its taste and smell but he's better than I coz once I got his drink prepared he just yanks it and drink it all the way, while I take more time contemplating before I can drink it LOL

4
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: March 05, 2016, 08:52:00 pm »Message ID: 1051372
you are welcome..
we got 1/4 of our 1 gallon left... we survived the smell and taste LOL
go for wellness  ;D

5
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: March 02, 2016, 11:02:10 am »Message ID: 1050415
Doesn't really taste and smell good, my husband will never get use to it and cusses everyday after drinking it LOL! But we want to be healthy so we  drink it every morning. Best to dilute it in plain water, then lemon and honey. I try to not breath while drinking it and just swallow all the way so I wont taste it much.. try it!
 :glasses-nerdy:

6
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: March 01, 2016, 11:23:27 am »Message ID: 1050087
That true Yikes, it helps calm acid reflux but not gonna help cure ulcer... No No for those who has ulcers.
for diet, you still have to watch your food and incorporate exercise if you want a significant trim down, what the ACV does is to keep you feel full always and so you won't crave, and the best part of it is that it helps control your blood sugar and colesterol...

7
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: February 23, 2016, 11:18:17 am »Message ID: 1048115
honey and fresh lemons are best combos with ACV

8
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: February 23, 2016, 11:15:55 am »Message ID: 1048114
some people drinks the applecider at night too.. specially those who are working on their diet... so yes you can drink that at night before bed. I was thinking about doing the same.

9
Offers / Re: Question about Paid to Post
« on: February 19, 2016, 06:31:08 pm »Message ID: 1047380
weeeeeeee!!!

this is gonna be my 30th eligible post for this month, sweeeet!
see you $3 in 65 days!

enjoy your weekend guys!

10
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: February 19, 2016, 06:29:06 pm »Message ID: 1047378
Hi ancmetro.. actually apple cider vinegar helps calm acid reflux... my acid is kinda active too specially in the morning but I don't get problem with it having to drink the vinegar... here is what my research said

One underlying theory here is that the acetic acid in vinegar lowers stomach acidity (increases its pH) since acetic acid is a weaker acid than hydrochloric acid. It is also believed that vinegar (acetic acid along with its acetate salt) may help buffer and maintain stomach acid at a pH level of about 3.0. In this milder acidic environment, the stomach can still efficiently digest food but it causes less problems with the esophagus and thus less heartburn.

Another theory contends that the lower esophageal sphincter (LES) is a pH sensitive valve.
When there is food in the stomach with insufficient acid present, the LES valve can periodically flop open, causing acid reflux.
Too little acid in the stomach may be caused by different factors, but one of the most common one is that, as we grow older, our body does not produce as much stomach acid.
As a result the LES valve, sensing less acid, periodically flops open causing acid reflux.
Drinking apple cider vinegar supplies the LES valve with the acidity it needs to function properly.

At first glance, vinegar and acid reflux might sound like an unlikely combination until you review the overwhelming positive testimonials published throughout the internet.

Indeed a recent survey on acid reflux conducted at the earth clinic web site ranked apple cider vinegar as the best of all the home remedies suggested to relieve the symptoms of occasional heartburn or acid reflux.

So what is acid reflux and how are vinegar and acid reflux related?

Acid reflux or heartburn occurs when strong stomach acid leaks back up into the esophagus. The esophagus is the tube which carries food from your mouth to your stomach.
vinegar and acid reflux
When you swallow, a circular band of muscle around the bottom part of the esophagus relaxes to allow food and liquid to enter into your stomach.

Normally this muscle valve, called the lower esophageal sphincter (LES), is closed and keeps the digestive acid and food inside the stomach where it belongs.

However if the LES valve opens when it shouldn't, hydrochloric acid from the stomach can reflux back and touch the lining of the esophagus.

This can cause a burning sensation in the chest or throat known as acid reflux or heartburn.

Most people experience the occasional episode of heartburn and although unpleasant, it is generally nothing to worry about. Frequent or constant heartburn however can be a serious problem and is the most common symptom of gastro-esophageal reflux disease (GERD).

11
Off-Topic / Re: Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: February 18, 2016, 07:23:24 am »Message ID: 1047054
i mix it with fresh lemons and organic honey...
great combinations for health wise reason

12
Offers / Re: Question about Paid to Post
« on: February 18, 2016, 07:20:37 am »Message ID: 1047052
oh wow it said i have 26 posts already...
four more to go wooohoooooo

13
Off-Topic / Benefits of drinking apple cider vinegar on an empty stomach every morning
« on: February 17, 2016, 12:48:34 pm »Message ID: 1046940
Hi!!

I accidentally lock the topic about drinking apple cider and someone was asking what good it makes... here are some..

Better joint health and joint pain alleviation (good for arthritic pain)
Acid reflux and heartburn relief
Improved digestive health, including help with constipation
Weight loss
Reduced cholesterol levels and lower blood pressure
Sore throat relief
More energy
Youthful appearance and better condition of the skin
Remedy for bad breath
Reducing inflammation
Why is the combination of ACV & honey so successful?

The overwhelming benefits of the mixture can be explained by looking at their chemical properties and interactions with the body. Many experts believe that we become ill when our bodies turn overly acidic (pH below 7). Vinegar is naturally acidic, but when consumed, it turns alkaline. Honey, too, has a low pH, but raises the alkalinity of the body once eaten.

The two substances are a perfect way to get rid of excessive acidity (resulting from stressful lifestyle and unhealthy foods and drinks) and building an internal environment with a protective pH. Our bodies function at their best and healthiest when the body’s pH is approximately 7.4, so slightly alkaline.

Let's go for wellness.. have a nice day  ;D

14
Offers / Re: Question about Paid to Post
« on: February 17, 2016, 12:45:35 pm »Message ID: 1046936
got that noted... thank you so so much  ;D

15
Offers / Re: Question about Paid to Post
« on: February 16, 2016, 08:38:14 am »Message ID: 1046671
thank you so much with your inputs to this.. yeah I just thought of the best way not to forget, and I have it on my reminder everyday and every 30th haha

you guys have a nice day

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