FLOREZITTA'S CHAT ROOM

[workmama]

Now that you have told me about your walking rountine, I don't think it is necessary for you to have chocolate milk. That is really for runners and athletes who workout intensely all the time. You can stick with a protein shake if you like, although I don't really think you need that either. Yes, chocolate milk does have sugar, but in a good way because it will help restore your levels of glyocen in your bloodstream and help speed the recovery of tissues and muscles after you have been working with them during a workout.
11%??? WOW!     Never had an incline that high before....hahaha! I've put my treadmill on 5% incline and its like hiking up a huge mountain! 
Soy milk? That would be alright too, even skim milk is good. I really don't know much about Soy milk but I had a trainer in a gym tell me that no matter what milk you drink, it is all good as long as you have the recommended 24oz per day.

Well, gotta go back to work!
Chat with you later!
~workmama~ 

[florezitta10]

Now that you have told me about your walking rountine, I don't think it is necessary for you to have chocolate milk. That is really for runners and athletes who workout intensely all the time. You can stick with a protein shake if you like, although I don't really think you need that either. Yes, chocolate milk does have sugar, but in a good way because it will help restore your levels of glyocen in your bloodstream and help speed the recovery of tissues and muscles after you have been working with them during a workout.
11%??? WOW!     Never had an incline that high before....hahaha! I've put my treadmill on 5% incline and its like hiking up a huge mountain! 
Soy milk? That would be alright too, even skim milk is good. I really don't know much about Soy milk but I had a trainer in a gym tell me that no matter what milk you drink, it is all good as long as you have the recommended 24oz per day.

Well, gotta go back to work!
Chat with you later!
~workmama~ 

U think 11 is alot I was doing good with that incline. Is that how they work on percentages? I just set my target heart rate and the machine adjusts to what ever is needed to keep me there. The last time I used it, it said I had climbed close to 3000 floors lol is that bad lol I am totally new to working out. I used to do Kickboxing along time ago and I loved it but I have hardly ever used machhines to workout on. U think its bad that it goes so high.

I was asking about the soy milk because I see that there is a lot of hype about soy and how good it is for you. So just thought i would ask.

[florezitta10]

I went to the docs today and got mes hope to be feeling better soon

[workmama]

Do you mean medicine? What did the doctor say?
I know a lot of my friends who are getting sick with the flu/cold around here.
Hope you get feeling better Flor!
Busy. Will chat later!
~workmama~ 

[jcribb16]

   I really hope all of you have a blessed and happy Thanksgiving!   

[emmasmommy09]

Hello Florezitta,
It is really nice to do a post like this. It makes me feel much more welcome to this site. I just joined, and I am still getting used to things around here. I see that you crochet. I love to crochet aswell. I am currently working on a blanket for my daughter, Emma, who is 1. A little about me I am 22 years old. I am a SAHM. I have been married to my husband for almost 3 years, and I couldn't be more happy. I live in a small town in Iowa. I look forward to meeting more friends, and having a good time earning money on here.
Signed,
Beth

[TaintedLust]

Hi all. Decided to pop In for a bit. Tomorrow Is going to be an exciting day. My daughter can FINALLY have table food and her daddy and I are going to give her mashed potatoes and gravy tomorrow. I plan to take pictures. I wish I felt better. I have a nasty chest cold and a nose that just will not stop running. Hope everyone has a happy Thanksgiving.


My boyfriend and I haven't bought everything for tomorrow ( bad I know lol ) but are planning on going today to walmart since he gets a 20% discount on food. Anyway, I've got so much stuff to do while my little munchkin Is napping so I'll pop back In later.

[workmama]

HAPPY THANKSGIVING TO ALL OF MY FUSIONCASH FRIENDS!!!!   

[surveydad]

Hello everone, I hope everyone i feeling better, I am better and now the wife is sick  hope she feels better tomorrow 

Hope everyone has a Happy Thanksgiving and a great weekend 

[jcribb16]

   I know sflynt already knows this (!) but we just found out we are going to have our 3rd grandchild!!  Our oldest son, in the Navy, already has 2 little girls, ages 6 and 2 years. They are all excited! 

[workmama]

  I know sflynt already knows this (!) but we just found out we are going to have our 3rd grandchild!!  Our oldest son, in the Navy, already has 2 little girls, ages 6 and 2 years. They are all excited! 

Hi jcribb16~   
CONGRATS!!     That's amazing! Hope you had a wonderful Thanksgiving! I'm excited because I can't wait for Christmas and I just cashouted @ $70.13! It will really help for Christmas. My mind is blank today, so excuse me...lol! 
Well, hope you continued to have good news your way.
All the Best! 
~workmama~ 

[surveydad]

Congratulations Jcribb on Grand Baby number three thats great news 

And also to you workmama, $70.13 Cashout thats great!!! 

[jcribb16]

  Thank you workmama and surveydad! 
Also workmama, congrats on your cashout!  That's super!

[irishlady1970]

Hi all, it's been a while since  popped in, so I think it's about time I did. I am glad you all are doing good and that your not getting too stressed out about the holidays. Now that Thanksgiving is over it's crunch time till Christmas for me. I am the biggest procrastinator, so I have been putting off gift buying so far. I better get in gear and start soon. This year I don't have a lot of extra money to spend on gifts so its going to be a lean year for my family. I don't mind too much though, I have a great family, we are all healthy and I couldn't ask for more.
Take care everyone and stay safe.

[workmama]

Thank You Surveydad   and jcribb16  for the CONGRATS! 

@irishlady1970~ It's good to see you pop back in the chatroom. Also good to hear that you are well and your family is the same. I hope you have a wonderful Christmas! 

Well, I am so busy today, so I can't chat much. Just wanted to say Hi to everyone and stay safe. 
Chat with everyone later! 
~workmama~