what do you do for excerise

[aggie49]

i walk alot because with my health there is alot i can not do i also swim when its hot enough outside i also roller skate

[nanekai]

i walk alot because with my health there is alot i can not do i also swim when its hot enough outside i also roller skate

I wish it was warmer here so I can roller blade outside, love that. I also like to walk the dogs, and I just started using the total gym that was collecting dust for so long. 

[CHANEYLAKEGIRL]

My 2nd job is a janitorial job - does that count?

[PMZ908]

i run and weight lifting

[pamela32280]

I love running...did 6.3 miles today and dropped 2 minutes off my time.

[erobles]

It was 72 degrees today I think and all I did today was pick up all the leaves and trash outside. Not the best thing to do on such a good day, but at least my yard is clean.

[alina6]

Most of my exercise comes from running with my kids playing basketball, soccer, football. I work too much to exercise reguraly for myself.

[dwickizer]

i walk alot because with my health there is alot i can not do i also swim when its hot enough outside i also roller skate

I also walk a lot when the weather conditions are nice, when they are not I am usually going up and down the stairs doing laundry since the washer and dryer are in the basement, but I also do a lot of different stretches since I seem to spend a lot of time sitting while I am doing my school work, but I have heard that even household chores, such as vacuuming carpets or sweeping floors does have a few exercise benefits!

[jmtalboo]

I walk and use Wii Fit.

[sdecaro558]

I walk whenever I get that chance, though that's not often.  I used to lift weights when I had the time - still want to get back into that at some point.

[2getherwewin]

I walk alto and use my treadmill.

[sommap]

I read.

[footemama]

I walk and swim when I can. There are great walking trails near here and so I have been trying to take advantage of those as much as I can.

[jaymz462]

I lift weights 3 times a week.  When it's nice out I do a lot of bike riding.

[franlee46]

I read.

Well your reply made me laugh out loud that sounds like what I do except it would be crocheting does that count I move my finger and hands  a lot well the rest of me just kinda of sits hummm... maybe standing and walking while crocheting would be something to try as long as I do not tangle the yarn