what do you do for excerise

[ladycasshmere]

When its nice I ike to take long walks out.In colder weather I workout indoors with the kids by having them dance and run around.Sometimes I use bands to work my arms.Othertimes I just workout with my spouse

[Azanne07]

I work! Lol I am a janitor and with all we do we can burn some major calories.

[LaTashaS28]

What I do for exercise is I walk, go to the gym, and I do some other kind of work out activities that are good for exercising.

[marieelissa]

I like to pretend I am a performer on stage and just dance. 

[Brittney030208]

I love to swim and do yoga. I always prefer to play a sport, any sport. I enjoy tennis, basketball, football, soccer & almost every sport. Get me playing and I will work! I've never been much of a runner but I've always tried.

[healthfreedom]

I usually do bends and stretches at home. Sometimes my wife and I walk the neighborhood.

[TamRomLop]

I play WII, do a lil weight lifting, dancing through the house while I do my house cleaning. When it is nice outside I like to walk, ride bike, softball, horse shoes, tennis, and a few other sports.

[animikokala]

I read.

If you have ebooks, or read online (fanfiction...etc.), you can exercise while reading.  I set up my ebooks and just start walking in place, adding in kicks, side steps, knee lifts, squats, etc.  Sometimes I get my Wii board out and use it as a mini-stepper while reading.

Even better if you have audiobooks, because then you can take them outside with you, provided you have the ability to play them.  

[brandyacker]

I do 200 crunches a day. I then go for a one mile run everyother day. I also go to a local gym with my boyfriend 3 days a week.

[Shmooi]

I try to walk as much as I can, and taking the stairs, without aggravating my hip injury.   I also used to use my little 3lb weight during downtimes on the computer or watching tv, I should definitely start that up again.

[anubabs]

i'm trying to excercise but its not as easy as it looks.

[radhika28]

I do wii fit exercises in winter and go to a apartment gym in summer

[sommap]

I also crochet and do embroidery work and make quilts.  I get my finger exercise with that and with the computer. 

[daughtytam84]

Well in the winter I walk around Wal Mart, that's plenty of exercise! When it gets warmer out I like to go outside and take walks.

[emiyasato]

I do a half hour of cardio and fifteen minutes of circuit training.