what do you do for excerise

[edugie]

Mostly Jump rope, walking, push ups.

[scollontrade]

I am in awe of anyone that can jump rope for exercise. I am a senior citizen so I ride my bike and swim.

[franlee46]

I read.

Does that count exercising your mind I guess do you walk while you read pedal a stationary peddler while sitting Hummm that is a good idea reading and peddling while sitting that could work what do you think?

[Azanne07]

according to the website livestrong. at a slow pace you can burn 171 calories an hour just crocheting. the site has some really great tips on other forms of exercise. once it gets warm again I will be back outside walking.

[kparker46350]

walking, playing on the wii with my kids, and work. while i am at work i walk a lot even if it is just in circles in a small box.
 

[ayerla41]

I just joined a gym and I'll be doing Zumba twice a week. For my third workout I think I'll do some cardio on the treadmill as well as lifting weights - only a few months til bikini season!

[sweatytree]

We have a treadmill and I try to run 3.1 miles about 3 times a week.  If I am not running, then I am walking a lot which is good for the body.

[2getherwewin]

I do house cleaning and work out on a treadmill.

[marieelissa]

dance

[Brittney030208]

Anyone heard of Brazil Butt Lift???

I recently caught it on TV and I ended up rewinding and recording it.  Later that day, I took the recording and taught myself some of the moves they showed and I tried them. I can feel my butt working, literally. It feels great and definitely works. Once I am done moving, I am buying it.

Anyone else heard of it, has it and tried it, anything?