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Topic: Are you in shape?  (Read 523 times)

ken61496

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Are you in shape?
« on: March 13, 2011, 01:54:13 pm »
Bulking Season is over (Winter) Which means time to loose some body fat now. 60 minutes a day isn't that bad to live 3x Longer. I always tell my parents to excercise because they are those people who sit around on the couch all day and eat unhealthy foods (not trying to offend them). Its really hard to convince them to start eating healthy and excercise.I just want them to live longer and live life to the fullest.
Anyways Eat healthy. Live your life fun (not watching TV all day). and have fun! :)


angsilva2000

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Re: Are you in shape?
« Reply #1 on: March 13, 2011, 02:22:17 pm »
Im very in shape , im a dancer

mc1962

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Re: Are you in shape?
« Reply #2 on: March 13, 2011, 02:25:48 pm »
I lift the remote control SEVERAL times each day lolololol,,,,,,,,,,,,,,,,,But seriously, i need to get more into shape.  Less food more exercise.  :heart: :heart: :peace: :heart: :heart:

marieelissa

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Re: Are you in shape?
« Reply #3 on: March 13, 2011, 03:12:33 pm »
nope

jordandog

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Re: Are you in shape?
« Reply #4 on: March 13, 2011, 03:28:49 pm »
Yes, I have 2 arms with hands/fingers, 2 legs with feet/toes, a head on a set of shoulders, and an abdominal section to connect parts to, so I am 'in (the) shape' of a human. ;D
Seriously, I am in good shape (better than a lot of people who are 30 years younger) simply because I eat healthy and as a result of my work, am never just sitting around long enough to NOT be using muscles and be active. It's hard to tell patients to "get in shape" if you are a lousy example, right? Kind of like the 300lb., wheezing doctor who runs a weight loss clinic. :confused1:
You are entitled to your own opinion, but you are not entitled to your own facts.

g0ku4life

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Re: Are you in shape?
« Reply #5 on: March 13, 2011, 03:58:27 pm »
No I'm not, need to be though. Being depressed all the time makes it hard to be motivated to do anything

emiyasato

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Re: Are you in shape?
« Reply #6 on: March 14, 2011, 07:33:13 am »
No I am not in shape and need to get motivated. 

oldbuddy

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Re: Are you in shape?
« Reply #7 on: March 14, 2011, 05:00:25 pm »
Sure I'm in shape, if round counts.  :-

Valerie1979

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Re: Are you in shape?
« Reply #8 on: March 14, 2011, 05:05:28 pm »
Sure I'm in shape, if round counts.  :-

i like this!  :)  Need the "like" button such as on Facebook!  ;)

LaTashaS28

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Re: Are you in shape?
« Reply #9 on: March 14, 2011, 09:05:12 pm »
yes, I am very in shape. I exercise once a day and I eat healthy but still need to change some eating habits.
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