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Topic: Weight loss tip #2  (Read 670 times)

keauhou

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Weight loss tip #2
« on: June 12, 2011, 03:18:44 pm »
Make your sauces with non fat plain yogurt. You can add: 1. chopped cucumber and mint, 2. spicy mustard and curry, 3.dill-all great on fish or chicken. For dessert: zero cal. sweetener and cinnamon and or nutmeg.
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