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Topic: Do you exercise  (Read 1532 times)

Tresbn00

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Re: Do you exercise
« Reply #45 on: August 16, 2011, 05:50:44 am »
I am coming back after a one year hiatus.  A broken foot sidelined me till last week...I am still supposed to take it easy but after gaining twenty five pounds I am going crazy.  I have started biking about thirty miles every other day.  I have been using a rowing machine twice a week and aiming to add weights to my routine this weekend.  I don't have as much time for weights as I would like with a full time job and two teenagers in sports and school programs.


DanielKorycki

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Re: Do you exercise
« Reply #46 on: August 16, 2011, 06:04:14 am »
I generally swim about 30 minutes a day. Sometimes I ride my bike, and I incorporate some push-ups and crunches.

toohotwifey4u2

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Re: Do you exercise
« Reply #47 on: August 16, 2011, 07:47:18 am »
Yup....I exercise my index finger, pushing the remote buttons :)  I am not really big into exercise....just simply don't have the motivation!

Thumper18

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Re: Do you exercise
« Reply #48 on: August 16, 2011, 10:30:49 am »
Not as much as i should. I do chase after a 20 month old tho lol.

heartofphila

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Re: Do you exercise
« Reply #49 on: August 16, 2011, 11:27:05 am »
Not as much as I should.

radhika28

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Re: Do you exercise
« Reply #50 on: August 31, 2011, 11:58:23 am »
yes 5 times a week i hit gym in the morning time and play xbox360 kinect sports and adventures games in the evenings total of 1 and half hour per day

vmarie86

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Re: Do you exercise
« Reply #51 on: August 31, 2011, 01:14:18 pm »
3 or 4 times a week I do 30 min aerobic exercise and 1 hour on my gold's gym bike. later in the day when my husband get off work we take our 3 yr old to play at the park and for a short walk.

Lori77

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Re: Do you exercise
« Reply #52 on: August 31, 2011, 01:20:35 pm »
yes i get in a walk every day and if the weather is bad a do a excercise video!

Tresbn00

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Re: Do you exercise
« Reply #53 on: August 31, 2011, 08:11:10 pm »
I am just breaking back into excercise after breaking my foot in September of last year, sitting in a cast for seven months and developing a clot that requires weekly trips to the doctor, injctions every day and two pills that cause me to bleed every time I defecate.  I started a week ago by running the most pathetic five kilometer race of my life. I am starting a streak: ran for thirty minutes yesterday (tore my calf up pretty bad) biked for half an hour today...I want to see how long I can keep my streak going.  I way 215 pounds versus 185 one year ago!

Normandie

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Re: Do you exercise
« Reply #54 on: August 31, 2011, 08:35:55 pm »
i tear out the work out section of seventeen mag and do those.  They are really good and they work for me also joining the community center helps and even making up ur own exercises.  Dancing is really helpful like the wii or turn on youtube.com and try to do the dances they do you may not be doing it right but if you try (but not hurt yourself) your gonna feel the burn  :thumbsup:

Lorrdierking

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Re: Do you exercise
« Reply #55 on: August 31, 2011, 08:52:53 pm »
I exercise everyday.  I started about 2 years ago.  My blood tests and blood pressure are perfect.  I wish I would have started when I was younger.  It would have made a big difference in my life.  It helps to have some good workout buddies.  I actually like going to the Y because I'm with a group that support each other and listen to each other's problems while they exercise.

nlsmith7825

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Re: Do you exercise
« Reply #56 on: September 01, 2011, 07:31:41 am »
Well just starting out every morning walking around the block. Then a light jog around the block. Then oatmeal an water have to really watch what you eat. :angel11: :thumbsup: 

light_of_ryuk

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Re: Do you exercise
« Reply #57 on: September 01, 2011, 10:57:22 pm »
i dont excesise

nnnicole

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Re: Do you exercise
« Reply #58 on: September 02, 2011, 05:12:13 pm »
I exersice 4 times a week with rest in between weight workouts.  I like to add 5 to 10 mins. to my workout each week.   The highest amount I'll stop at is about up to 40 min 45 min. 4  times a week.:) :)

mary_k

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Re: Do you exercise
« Reply #59 on: September 02, 2011, 05:15:17 pm »
Once in a loooooong while

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