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Topic: Do you exercise?  (Read 3395 times)

cateyes1

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Re: Do you exercise?
« Reply #45 on: October 01, 2011, 04:33:30 am »
After surgey I couldnt and I missed it so much, but now it's been 2 months since surgery so i'm back on the stationary bike yay!!  :thumbsup: :wave:

Yvette92

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Re: Do you exercise?
« Reply #46 on: October 01, 2011, 05:04:38 am »
I use to not do any exercises. After turning into a tub of lard, I started doing stretches every morning and an hour of walking the dogs twice a day every day. I love breathing in the fresh air and just feeling better about myself because I'm out of the house and moving around.

mary_k

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Re: Do you exercise?
« Reply #47 on: October 01, 2011, 05:09:57 am »
No... I hate it!

sarabtrayior

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Re: Do you exercise?
« Reply #48 on: October 01, 2011, 06:30:26 am »
no, No, NO...  :BangHead: and I don't plan to start anytime soon, I'm busy making my quilt!v  :heart:

mrisha

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Re: Do you exercise?
« Reply #49 on: October 01, 2011, 06:31:59 pm »
I walk on my treadmill everday and I lift free weights also.  Have to lose some of this weight.
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Jerryb91

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Re: Do you exercise?
« Reply #50 on: October 01, 2011, 06:42:30 pm »
3-4 times a day

yosav

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Re: Do you exercise?
« Reply #51 on: October 01, 2011, 06:43:37 pm »
i try but not always

Repro

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Re: Do you exercise?
« Reply #52 on: October 01, 2011, 08:29:18 pm »
yeah at least 1hr a day at the gym mostly focus on cardio rather than lifting weights

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