Do you exercise?

[letilebron]

My day starts out with me jogging  and usually end up with stretches...i think excercising is very important to my health, so i try to do it often.

[tomangben]

I use to do zumba and i loved it started in January then stopped in May. My kids started summer sports and haven't gone back since my kids are also doing school sports so it makes it hard. I really do need to go it was fun and I lost almost 15 lbs.

[hollister237]

I only exercise if I feel really down or indifferent. I like going to the gym in the winter time or when it's raining especially. Oh and at nighttime. It feels so much better to exercise in the night time. And like... Sitting in the indoor jacuzzi is so amazing when its raining.

[uidiot]

yes i do

[davidc2011]

Yes. I usually jog and do a couple of half sit ups.

[cloudsoup]

I use to do zumba and i loved it started in January then stopped in May. My kids started summer sports and haven't gone back since my kids are also doing school sports so it makes it hard. I really do need to go it was fun and I lost almost 15 lbs.

i really want to start zumba! i've been tossing
the idea back and forth for awhile. did you do it
to lose weight? i can't stand the monotony of
regular exercising. i think to keep myself interested,
i need to do something fun...

i don't do any regular exercising at the moment.

[LaTashaS28]

Yes I do! I love to exercise at the gym; and I agree with you that it is good for your health also it is important.

[ancmetro]

         Yes, at home. I avoid gyms. I am afraid of the heavy equipment and being hurt.

[devideddi]

sometimes

[brittanyj21]

Yes in fact i do. It's a daily routine for me. Great for your body!!!

[gramev64]

I do my stretching every morning and then take an almost 2 mile walk, unless it's raining, which it was today.  I have a treadmill which has been getting neglected because I would much rather walk outside and see some different views, other than looking out the window.  I do use it more in the winter because some days are just too nasty and cold.

[teen73]

Yes I exercise everyday.  When I lived in Buffalo I use to walk about four miles a day unless I had a split shift at work which ment I worked in the morning and had an hour off than worked the evening which I hated when they split up the day like that.  I also exercised on this chair thing I got from my sister, and I was loosing weight and looking good.  Now I am out in the country and instead of a flat surface to walk on their is hills and curves so I figured its hard so I would keep my weight off plus loose more but that is not how it is working out I think I am actually gainning weight and its fustrating I watch what I eat and when I eat I still walk and use the exercising chair it doesn't make since.

[samiole32]

unfortunately No I don't although I live by a big Park but I don't even walk, I wish I can but I am lazy 

[L4v4]

I do try. It seems I can do it all out one week then the next I get lazy.

[elysee24]

I should but I don't!! Need to start doing it again!!!