Do you exercise?

[twol]

Yes, I have to or else I start feeling tired and sluggish. I like to mountain bike, dirtbike, walk and run. Anything that gets me up and going is great.

[ghunter]

I try to exercise three time a week, but lately it's been hard.  Exerise is good and we should tryto exercise daily if we can.  Some of us just do not like to exercise, me for one butI do it ecaus I know it is good for me.

[squirrelgirl44]

I exercise a lot. Turbo kick box twice a week, try to ride at least 20 miles on the bike, average 40-50 miles of running.

[Hinotoriai]

I do not exercise. I'm kinda lazy when it comes to stuff like that. I probably should exercise more but don't get me wrong. I'm not obese just 30 pounds over my ideal weight, which by the way is healthy.

[CashCowEllen]

I should...I have 3 dogs to be walked.

[monnee]

Yes, exercise does a body good!   

[gbabesmom]

I recently started physical therapy for my legs and when I do my exercises at home I throw in some crunches and wall push ups. It's great to feel stronger everyday. 

[BOSSLADYNELLIE]

YEAH..... I DO

[bigfoot951]

Yeah but not near as often as I should.  I had three surgeries on my lower extremities, so it isn't exactly as easy to excercise as it used to be.

[patrick122068]

Once or twice a week, i do weight training!

[scollontrade]

I enjoy riding my bike. It is low impact and helps my heart. I like finding new places to ride.

[dreamongirl]

walking is my exercise when ever i can

[grix]

I also exercise each morning.

[CARRIE71818]

yes i do early in the morning around the park.

[MollyAlice1]

I am going to join my local gym very soon.  I am tried of being the chubby short girl, and I am getting up in age, and I want to be healthy for my son... have a nice day.  I added you as a friend i hope its ok...    Molly.