Mood Swings

[georgia0825]

I know sometimes I act like a b**** but to me my reasoning for acting that way is totally justified.

[annettefayeroach]

Me too.

[elysee24]

Hahaha... guess we all do!!

[footemama]

Yep! When you're in the moment so to speak it's easy to just swing one way or the other with abandon.

[pfrancis001]

totally agree,  happen to the best of us rite?

[tantricia44]

That maybe so, but in the end doesn't it make you look like the bad guy/girl? When you react negatively to someone that's asking for it you're really the one that lost the battle. When you say, that B----h made me so mad I told her off!

The B---h didn't make you mad, you made yourself mad/pissed off & you lost the game because you reacted to what the B---h was saying to you. Which is exactly what the person wants.

Remember, Nobody, can make you feel angry,sad,hurt, inferior,...without your consent.

Ya, I know it's hard to not automatically react to some sub specie that is making your blood boil! But I found out by not getting pissed or mad at the jerk & showing that they can't make me react in anyway made me feel so much more powerful than having to loose control & giving the jerk what they wanted. What I get a kick out is when they can't make me do what they want, then they start getting pissed off& mad because they're not getting any feed back from me. LoL!

Give it a try, because blowing your top all the time is not good for your health.