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Topic: what do you do when you upset?  (Read 3732 times)

sherryinutah

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Re: what do you do when you upset?
« Reply #15 on: December 18, 2011, 03:38:09 am »
do you throw things,yell or just going somwhere without a word?

I usually cry it out and I can also withdraw where I just want to be alone for a while until I feel better.
Have a great day!

SmartyTru

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Re: what do you do when you upset?
« Reply #16 on: December 18, 2011, 04:13:11 am »
I talk loud at times.
In other words yell  LOL  right?

TXmomma

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Re: what do you do when you upset?
« Reply #17 on: December 18, 2011, 08:07:22 am »
It really depends on the situation.  Most of the time I try to just walk away from things and have a little alone time to think things through and to calm down.

fer11944

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Re: what do you do when you upset?
« Reply #18 on: December 18, 2011, 08:09:36 am »
do you throw things,yell or just going somwhere without a word?

If it is with another person and it is really serious I usually try to reconcile. I find it is better to get serious things off my chest and more often than not it strengthens relationships. It's another thing if I am upset at my self or slightly bothered by someone. I do tend to let a lot of things blow over. I guess it depends on my mood and the situation. Something that has almost always worked is to watch a movie or do something to get my mind off of it.

lrodriguez4

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Re: what do you do when you upset?
« Reply #19 on: December 18, 2011, 08:34:11 am »
when im upset with the boyfriend I will start doing the dishes or go in the bedroom ,slaming the door ofcourse on watch the tv

rivonda

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Re: what do you do when you upset?
« Reply #20 on: December 18, 2011, 08:35:14 am »
walk away  come back with differ aproach

dwiley11

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Re: what do you do when you upset?
« Reply #21 on: December 18, 2011, 09:09:23 am »
I pray

dwggs

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Re: what do you do when you upset?
« Reply #22 on: December 18, 2011, 09:44:01 am »
When I am really really upset I am usually better off walking away until I cool down a bit ... That
way I don't say things that I regret and can not take back later.

If I am just mildly upset or irritated, I voice my opinion and then move on.
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shepherdchik

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Re: what do you do when you upset?
« Reply #23 on: December 18, 2011, 10:38:48 am »
I think everyone and every situation when you're upset is different. Sometimes I just sit and talk to myself and try to get my thoughts straight to calm down and sometimes I just was to be with someone i love and forget about everything that is bothering me and just be with them and do anything to keep my mind off it. I think that works better most times. Hope you can find something to make yourself feel better.

velvet53

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Re: what do you do when you upset?
« Reply #24 on: December 18, 2011, 12:06:12 pm »
I usually just walk away when I get upset. Years ago I would let people know but hollering or something. It just isn't worth it as it would just make me feel miserable. A nice walk with my headset on helps a bunch.

UltimateX820

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Re: what do you do when you upset?
« Reply #25 on: December 18, 2011, 03:05:09 pm »
I either watch something funny on tv, go hang out with my friends, or working out seems to work well for me.

byontzy

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Re: what do you do when you upset?
« Reply #26 on: December 19, 2011, 03:00:12 am »
I just drink a glass of water, and this somehow calms me down.

 :wave:Wish I could just drink a glass of water . I usually talk to someone about what happened get a second opinion . And seek understanding . And try to think on something awhile . Befor  I aproch an issue that I am upset over . So that I use the right choice of words . And can mean what I say and say what I mean .

lgemini

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Re: what do you do when you upset?
« Reply #27 on: December 19, 2011, 04:05:47 am »
I like to be alone in my room, and sometimes I scream or cry just to let my anger out.  I tried to count to ten,but it just not work for me.

eman27

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Re: what do you do when you upset?
« Reply #28 on: December 19, 2011, 08:11:25 am »
I like to listen to music!

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