What are you doing to get in shape

[Irmarie]

Zumba!

[Shandara09]

I eat healthy for the most part and go for jogs and mix in a little p90x.  Thinking of trying out p90x2 when I get a chance.

[Linda67]

Thanks for sharing the video oldbuddy.  Was that you in the background?  Sounds like her mind is in good shape too for 104 years old.

[twol]

I do lots of cardio, (cycling, mountain biking, dirtbiking), but I've been trying to cut back and add more weights. All of the cardio is making me too skinny I just want to get toned!

[squirrelgirl44]

I have been "healthy" for almost 8 years now. I exercise usually 5 days a week. It turns out I really like to run. Who knew, I used to be a super fat smoker alcoholic   Anyway, I run a TON and am actually in training to run a 100 mile race. For example, yesterday I ran for 5.5 hours. I mostly watch what I eat, but since I exercise a ton I can still indulge and it's not a big deal.

[bretay]

Trying to eat healthier.I have osteoarthritis in my hips back knees and ankles.so walking can be difficult at times.But I keep on trying anyway.My granddaughters and daughter are using the wii just dance games.Looks like a lot of fun and may be easy on the joints.

[ajami]

I  changed my diet completely last summer and sat out to lose weight, I lost 70 lbs since June.  All I did was change my diet to mostly vegetables.  I dont work out because of disabilities.

[monnee]

Eat healthy and workout every day.

[13elperkins]

Checking up on the Menshealth and Muscle and Fitness to find new ideas and workout plans to stay in shape

[hvnlydevil]

My treadmill is waiting for me to give birth and move into our new house. Then it will be that and chasing 3 young ones around.

[ghunter]

Eating less and trying to work out three days out of the week.  It is so hard, but I must do it and so should you.

[ktheodos]

Training for a 1/2 marathon in March!!

[mrisha]

I have always excercised, but I have started trying to eat healthier and better and cutting down on portion size.

[munitono]

I try not to drink too much and eat healthy. I know, I need to do more exercise...

[bigfoot951]

I don't work out.  I am at a good weight and don't having any problems with my weight.  Loosing weight isn't hard to do if people are really motivated.  So I can't understand people complaining because they want to lose weight and can't.  If they really wanted to then they would.