what do you do for excerise

[aggie49]

i walk and work in my yard since i can not do regular workouts i also swim as often as i can

[surveysmillenium]

I use an elliptical, run around the neighborhood and do sit ups and dips. I haven't been that very good exercising. I am feeling low energy.

[falcon9]

Sex is generally good exercise, (barring any cardiovascular instabilities); especially with a partner.
 

[bostonphil]

I walk a lot. I love walking. I used to walk about 10 miles every day but can no longer do this.  I still try to walk two or three miles every day but  slowly. I also go to the Y but not very often. The Y is being remodeled and renovated. Construction is a mess. I hope to begin going more regularly after renovations are over. I love the hot tub, pool, sauna and machines. I feel so much better after going to the Y.   

[Sendmicheck]

I do alot of walking.  I like to walk on the boardwalk or a few blocks to my relatives home.

[sherryinutah]

I sold my car about 5 years ago and I walk around town like a crazy woman.  I also have a recumbent bike and an elliptical trainer but sometimes I just use them to hang my clothes on.

 

[falcon9]

I sold my car about 5 years ago and I walk around town like a crazy woman.  I also have a recumbent bike and an elliptical trainer but sometimes I just use them to hang my clothes on.

At one time, I'd considered a motorized recumbent bike but, upon brief reflection, that would've defeated the purpose of exercise.
 

[bleyd]

Tai Chi 2x a week.  It's good for circulation, relaxation, balance, among other things.    My husband teaches so at least I have someone to practice with....and get me motivated. 

[schoolvan]

I don't do anything for excerise I am not the running type and I don't like going to the gym. Mow the lawn and mess around outside.

[scollontrade]

I try to do 30 minutes of exercise each day. I ride my bike around town and swim when I can.

[PGS28]

Swimming sounds like a fun exercise, I have to learn very soon- my kids too.  I have a prized Gold's Gym treadmill that I have put QUITE a few miles on.  I'm looking forward to getting an accompanying stationary bike soon. 

[ladavia89]

Zumba, walking, strength training and various workout videos depending on my mood

[butterfly74]

i do jillian michaels workouts all the time,sweat,burn,and scorch your calories.

[pkrahmer]

I go to the gym a couple of times a week.
On the other days I walk It must be working I've lost 15 lbs so far!

[SimpleLady]

As of now, my exercise consists of: Mowing the yard, cleaning out the entire house from clutter and junk. Running a garage sale and doing minor home repairs and painting. Getting house ready to sell. Whew!