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Topic: How many hours do you sleep in a 24 hour time frame?  (Read 5352 times)

moonangel

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How many hours do you sleep in a 24 hour time frame?
« on: October 23, 2012, 06:30:36 am »
my life is so busy that i only get about 6 hours of sleep no time for naps even tho i seem to want one.lol

ladavia89

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #1 on: October 23, 2012, 10:02:04 am »
I usually get around 6-7 hours a night. If I get less I will end up falling asleep some point in the day

nycgal85

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #2 on: October 23, 2012, 11:52:51 am »
I get 10 hours of sleep coz I dont work or go to school I am home most of da time. I do vountleer at the NYC Police Muesums Gift Shop only on Wensdays.  ;D

Sendmicheck

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #3 on: October 23, 2012, 01:10:43 pm »
I usually sleep about 5,6 hours at night.

diala84

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #4 on: October 23, 2012, 01:52:04 pm »
Usually I get 8 hours unless I have trouble sleeping some nights.

jklawver

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #5 on: October 23, 2012, 02:48:36 pm »
I love to sleep and I try to get 8 hrs. each night

ernica96

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #6 on: October 23, 2012, 02:52:48 pm »
usually 6 hours takes a while for me to actually fall asleep

PMZ908

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #7 on: October 23, 2012, 04:13:37 pm »
i sleep about 6 hours

debidoo

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #8 on: October 23, 2012, 05:50:16 pm »
 :o Well, I actually sleep about 10 to 10 and 1/2.  I know sounds like a lot.  I have sleep apnea and wake up a zillion times a night anyway so I don't guess all of those are productive sleep hours.  But there it is, least I would sleep is around 9 if I have a choice about it.   :dontknow:

Skyisbluetoday

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #9 on: October 23, 2012, 06:21:05 pm »
I try to sleep for 8 hours per night, and some night's I get more hours! If I have time to nap I do! :thumbsup:
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lbryanwf

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #10 on: October 23, 2012, 06:51:11 pm »
I wish and hope for 8 hours a night. Unfortunately I usually only manage 6-7 hours. My life is so busy there does not seem to be enough hours in the day to get everything done.

mintopewku

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #11 on: October 23, 2012, 06:52:43 pm »
I def aim for 8 hrs, I prefer 9.  Main issue is that I cannot go well on just 6 or 7.  I stay in the 'fog'.  I like it best when I wake naturally.  Then I know I'm good to go :)

hvnlydevil

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #12 on: October 24, 2012, 02:42:49 am »
As many hours as my kids will let me. Usually about 6 or so hours.

marciaenglish

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #13 on: October 24, 2012, 03:20:12 am »
I am lucky if I occasionally manage to get 4!!  I have a lot of trouble with insomnia and I hate to take any medication for it!  :sad1:

tjung10

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Re: How many hours do you sleep in a 24 hour time frame?
« Reply #14 on: October 24, 2012, 03:21:43 am »
I get anywhere from 5 to 7 hours of sleep, even on the weekends! My wife hates it that I get so
early in the day!

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