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Topic: wheat bread verses white bread  (Read 3146 times)

Liquidfire_43

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Re: wheat bread verses white bread
« Reply #15 on: May 16, 2013, 01:45:27 pm »
Wheat bread has a lot of nutrition as opposed to white bread... White breads are usually bleached  (remove the natural oils of the wheat grain) to have longer shelf life but less nutritional value than wheat

monnee

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Re: wheat bread verses white bread
« Reply #16 on: May 16, 2013, 01:49:52 pm »
It doesn't matter to me, either bread is fine with me.   

cathy37

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Re: wheat bread verses white bread
« Reply #17 on: May 16, 2013, 04:00:50 pm »
I have always heard that wheat bread is better for you thank white break.  I like the Nature's Own White Wheat Bread.  It does not go bad as quick as some bread does.

Timberlan127

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Re: wheat bread verses white bread
« Reply #18 on: May 16, 2013, 05:32:23 pm »
if it's a whole grain wheat bread then they say it's healthier for you but who really knows. It seems like everytime they tell us something a few weeks later they say something different.

jmccaskill

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Re: wheat bread verses white bread
« Reply #19 on: May 16, 2013, 06:24:50 pm »
Fiber content is considerably higher in wholewheat breads and other whole grain breads are even higher. This is what the 'health' issue is about. Now we have gluten to hear about and though some have a sensitivity to it and just can't tolerate it, the more I hear about it indicates that the 'gluten scare' is more hype than reality.

I like the white/wheat breads but I really favor pumpernickle varieties.

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