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Topic: Exercise  (Read 2401 times)

melodylogan45

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Exercise
« on: May 21, 2013, 08:56:23 am »
What's your favorite exercise to do? I like mall walking.

Nancy5

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Re: Exercise
« Reply #1 on: May 21, 2013, 10:27:43 am »
I walk, either in the malls like you do, or I take one or more of my dogs for a walk.  We have a park close that has different trails that are marked, you can take one that is a mile walk, one for 2 miles, or 1 for 3 miles.  On rainy or cold, snowy days I use my treadmill.
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nguzman1

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Re: Exercise
« Reply #2 on: May 21, 2013, 12:23:10 pm »
I usually just love stretching and doing sit-ups.

caleshire

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Re: Exercise
« Reply #3 on: May 21, 2013, 01:13:23 pm »
I love playing my just chasing around every afternoon its a really good work out you don't even know and its good for the dog too.

oldbuddy

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Re: Exercise
« Reply #4 on: May 21, 2013, 01:27:15 pm »
I walk the dog and my wife does Zumba on the Wii Fit.

jcalexis

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Re: Exercise
« Reply #5 on: May 21, 2013, 04:12:59 pm »
 :thumbsup: I enjoy walking the most. But, sometimes I do a little jogging.

hotcocoa

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Re: Exercise
« Reply #6 on: May 21, 2013, 04:44:34 pm »
I go to a gym.  I go during off hours, so I can get in and fast.  I never Want to go, but always feel better Afterwards.
I do have a dog, but he's too heavy for me to carry across the "invisible fence" line.  So, I walk him when someone can carry him.

fillfran82

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Re: Exercise
« Reply #7 on: May 21, 2013, 05:40:18 pm »
What's your favorite exercise to do? I like mall walking.
Hello :wave: I don't really have a favorite exercise I just do what I can. :dontknow: I try to exercise every day to keep my weight down. :thumbsup: :) I find that when you have a routine and you stick with it, it pays off. :thumbsup: :D I hope everyone is in great shape this summer. :D
"Live like tomorrow isn't promise" <3 Earn Your Life<3 Frans Online Business INC and Francesca Etheart INC. My eyes are blue and are open to all the beautiful wonderful possibilities mmmmm ya. "Don't dream your life live your dream." Mmmmmm ya for I'm a beautiful Sweet Soul Angel.

squirrelgirl44

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Re: Exercise
« Reply #8 on: May 21, 2013, 07:26:32 pm »
Usually my favorite exercise is running, but I have had some injuries over the past year and sometimes it hurts. So I also do kickboxing, yoga and ride a bike. Variety is the key I think!

clickers

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Re: Exercise
« Reply #9 on: May 21, 2013, 07:30:40 pm »
I like squats because I do them easily when I'm applying lotion to my legs, lol!

Garydh

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Re: Exercise
« Reply #10 on: May 21, 2013, 07:38:40 pm »
At my age right now, walking. I like to lift and exercise with the milk jugs when I come back from the store for my upper body work, ha ha, no really, people driving buy give me strange looks, but it does help. Crackling knee bends is my next thing to do, but not great, getting less and less on the squats. Oh well.

TJEllis

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Re: Exercise
« Reply #11 on: May 21, 2013, 08:10:01 pm »
I've got to get back into the grove of things.  ???

lmm0813

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Re: Exercise
« Reply #12 on: May 21, 2013, 08:21:11 pm »
I just started exercising again this week.  I did a low-impact video today and I've been doing squats.  I do enjoy a good walk, also.

boonana

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Re: Exercise
« Reply #13 on: May 21, 2013, 08:28:36 pm »
I dont do much :-[

LaTashaS28

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Re: Exercise
« Reply #14 on: May 21, 2013, 08:36:11 pm »
I like to do workouts with insanity dvds and I love it. It is the best exercise that I can do at home instead of going to the gym. I usually do this about 5 times a week for about 45 minutes and it really helps a lot when doing my exercise daily
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