What do you do when you feel depressed?

[ButterflyWings]

What do you do when things get you down? or when everything seems to be dark and depressing? I try positive thoughts,crafting,talking and sometimes I will just sleep..And do you feel more depressed certain times of the year?

[cashrose]

What do you do when things get you down? or when everything seems to be dark and depressing? I try positive thoughts,crafting,talking and sometimes I will just sleep..And do you feel more depressed certain times of the year?

I'm in that kind of situation sometimes and I just took off driving or walking. But the best way is to go walking until you felt calm in you and come back. I do that always. or I go bowling myself alone. go lift those heavy *bleep* will help out totally.. Try it..

[ButterflyWings]

What do you do when things get you down? or when everything seems to be dark and depressing? I try positive thoughts,crafting,talking and sometimes I will just sleep..And do you feel more depressed certain times of the year?

I'm in that kind of situation sometimes and I just took off driving or walking. But the best way is to go walking until you felt calm in you and come back. I do that always. or I go bowling myself alone. go lift those heavy *bleep* will help out totally.. Try it..

Great Idea Thanks 

[sanglee]

there is really nothing you can do, depression is called depression because its a state. I have all these things like computers and tv s around me but nothing really seams to satisfy when I'm depressed.

[yaayme]

When I am depressed about something, it usually stems from anger and not just simply being sad or blue. So I rant to myself, listen to some inspirational or angry music...and rant some more to make myself feel better, lol.

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[hotcocoa]

I read or work on the internet.  November is my worst month-mother and son died.  And December is always hard due to missing my family and animals.  Thank God I still have my daughter and sister.

[6265AT99]

I think surrounding yourself with positive minded people and positive thoughts can help.  Of course, the time of year may mean something too.  It just depends on the person.  Another way is yoga cause that will not only help your body but your mind and spirit as well.

[hawkeye3210]

I usually go for a nice long run.

[junis57601]

Lots of chocolate!

[ladycasshmere]

It depends on what or who is depressing u. I like to surround myself around positive people who will lift my spirits

[Dynamite2013]

I do whatever makes me happy. listen to music I love, play games I love, or call someone that I know will give me good conversation which will turn me around. there are some household chores that make me happy and I do them. then the day goes right.

[BMaston12]

What do you do when things get you down? or when everything seems to be dark and depressing? I try positive thoughts,crafting,talking and sometimes I will just sleep..And do you feel more depressed certain times of the year?

I am one of those people who get depressed when there is less sunlight for daytime hours. I get really cranky and moody if I don't have the sun for at least 10 hours. Winter Blues! I am so glad to live in Texas. Northern states seem so much darker in the winter than Texas. I try to find things to make me happy . The worst is to be stuck in a rut!
BMaston12

[debidoo]

   Sometimes I sleep when depressed but I try not to because I sleep a lot as it is - the only other thing I do is pray and hope God will help me out of whatever situation in life is depressing me. 

[dreamyxo]

I don't get real depressed but sometimes when I need a pick me up I will go on Youtbe and watch videos of old songs back in the day that I loved and hadn't heard in a long time.  That usually gets me in a good mood.

[ShadowWolf16]

Usually when I am depressed I will play video games, read, listen to music, or be with my family and friends. I've also found out that going walking or doing any type of exercise seems to help as well.