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Topic: DO you exercise?  (Read 3358 times)

bretay

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Re: DO you exercise?
« Reply #30 on: August 27, 2014, 06:06:55 pm »
every day..i am doing a 31 day challenge on facebook..also rotate out ddp yoga and t-tapp..plus i walk every day...got some weight to lose
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catherinedwhite

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Re: DO you exercise?
« Reply #31 on: August 27, 2014, 06:59:10 pm »
If so, how often do you exercise and for how long?
Well, I was walking everyday.  I need to get back to doing that.

schoolvan

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Re: DO you exercise?
« Reply #32 on: August 28, 2014, 02:03:03 am »
I am supposed to but I am just not that type of person.

Timberlan127

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Re: DO you exercise?
« Reply #33 on: August 28, 2014, 03:46:08 am »
I walk every day for at least 30 minutes. I should do weight training too but for some reason I have more trouble making time for that.

buckbuck1

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Re: DO you exercise?
« Reply #34 on: August 28, 2014, 09:48:43 am »
I don't exercise much, but when I do, i'm at home. I usually get my exercise by walking my dogs and jogging.

catchow

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Re: DO you exercise?
« Reply #35 on: August 28, 2014, 10:20:34 am »
I dont, I should, just cant make myself do it

rghvac69

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Re: DO you exercise?
« Reply #36 on: August 28, 2014, 10:56:09 am »
I try to exercise for 20 minutes, 3 times a week.

DeliriousKris

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Re: DO you exercise?
« Reply #37 on: August 29, 2014, 09:49:24 am »
I tell myself every Sunday that I'm going to go to the gym at least 5 times that week... but usually I get in one or two.

As long as you're moving, that's a start.
I always park far away from the building (unless I'm running late) and take the stairs over the elevator, just to make sure I get that little extra bit of activity in my day.

Mostly, I walk for exercise, but I've been trying to swim at the local community college pool too.

southernhorizons

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Re: DO you exercise?
« Reply #38 on: August 29, 2014, 10:21:41 am »
I do my exercise at work - I have to do a lot of walking, lifting, bending, etc.

Forp

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Re: DO you exercise?
« Reply #39 on: August 29, 2014, 12:36:46 pm »
Nope I'm usually on my feet eight - ten hours a day. Too  pooped to exercise.

babyturtles23

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Re: DO you exercise?
« Reply #40 on: August 29, 2014, 01:09:36 pm »
Sometimes. Unfortunately, it's not something I stay committed to.

hawkeye3210

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Re: DO you exercise?
« Reply #41 on: August 29, 2014, 02:39:50 pm »
I run about 2 miles everyday.

tjshorty

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Re: DO you exercise?
« Reply #42 on: August 29, 2014, 06:35:46 pm »
The closest I get is looking for videos to work out with.  LOL.  Other than that I do a lot of walking.

ladycasshmere

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Re: DO you exercise?
« Reply #43 on: August 30, 2014, 07:13:50 am »
I have been doing this workout called turbo fire and the time frames vary anywhere from 20 minutes to an hr

lray3152

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Re: DO you exercise?
« Reply #44 on: August 30, 2014, 07:58:17 am »
Darn right I do.  Try to do something physical every single day.


Joined January 1, 2010!

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