Power foods

[zenlife2000]

What is power foods?

[Liquidfire_43]

Foods that give you a lot and sustainable energy.. Nuts, biscuits, beans, etc

[Slim54321]

i love bananas

[oldbuddy]

Doesn't much matter what food I eat, I think my Power has done got up and left years ago.

[sharonpatri55]

Power foods have natural vitamins and minerals that are supposed to give you energy and enhance your immune system. Some examples are fruits (apples, bananas, raspberries, mangos, watermelon), vegetables (asparagus, celery, carrots, cabbage, onions, squash), nuts (almonds, walnuts) and grains (brown rice, oatmeal).

[aflyingmonkey]

Avocados are one of the top super foods.