Coughing, sneezing & sore throat

[pmagalei]

You should watch the mountain men show on Netflix. There is a guy from North Carolina who uses some kind of a yellow root plant and he boils it in water and drinks it. Then he sits in the sauna for hours until all the toxins sweats out of his body and then he feels healthy again. It's a one remedy fits all sort of illnesses. LOL

[hitch0403]

All good answers.I think nipping the problem in the bud before it gets started helps too.

I suggest taking pro-biotics.The natural health supplement puts good bacteria in your gut.This helps strengthen the immune system.

I have mentioned them here before and i will do so again.Purity Products in Long Island,NY.

They have a web-site.

[autumnsparklemom]

Try Allegra-D, some vitamin C, & Euchancia.

[moonangel]

we mix up vinegar and honey  and take it  also we try to eat more vinegary foods  in addition to what you are all ready doing

[lhz123]

Last week I am coughing and sneezing so I drink hot tea w/ lemon and I boil ginger, its help me feel better.

[reiddb]

1 Tbsp. cinnamon and 1 tsp honey mixed together...great for cough and sore throat

[kingozzy]

so you can sleep medicine....isn't that how the commercial goes?  lol

[SherylsShado]

I've been sick with colds/flu since January.  I do the ACV daily, the coconut oil, the Emergen-c packet, tea with honey, warm milk with cinnamon & honey, Vicks in the vaporizer, Aleve, Alka Seltzer cold & flu, a multi-vitamin  and this year added Pineapple juice to the regime.    It doesn't seem like any of these put a dent in anything except my wallet.

[bonzie]

My daughter keep sneezing every night, she seems fine in the day time.

[alice44]

I take zinc at the first sign of a cold.  I believe it shortens the duration of the infection.

[ancmetro]

   You are allergic to something! Snow, dust, perfume...even your own clothing! Take some OTC (over the counter) allergy pills, use lemon honey cough drops and gargle some mouth wash...spit it all out- do not swallow. Watch what you eat. Your diet has a lot to do with it! Before it gets out of hand, consult your nurse. Because it could be something else.

[renee10]

I caught a cold 10 days ago and I'm still trying to recover. The stuff I've been taking for it is working fairly well. Next time I'll remember some of these helpful tips.

[sgluckadoo]

It depends on whether it is from the flu, cold, allergies, or sinus infection. Each is treated differently. All are miserable!

[reiddb]

Take zinc everyday~

[jenniferhoder]

Load up on vitamin c for sure. Green tea is good and lemon oil can help too