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Topic: does caffiene keep you from sleeping  (Read 3382 times)

tuyetmai

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Re: does caffiene keep you from sleeping
« Reply #60 on: May 25, 2015, 08:39:02 pm »
It's depend.  I can drink coffee at 5 pm and still fell asleep.  But if I drink tea at 5, I cannot go sleep at all.

lostmaeblleshire

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Re: does caffiene keep you from sleeping
« Reply #61 on: May 25, 2015, 08:41:42 pm »
I've never noticed one way or another, myself. To quote Charlotte's Web, "when your stomach is empty and your mind is full, it's always hard to sleep." Caffeine on its own doesn't seem to have too much influence over that.

cateyes1

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Re: does caffiene keep you from sleeping
« Reply #62 on: May 26, 2015, 05:54:52 am »
Its funny I often wondered the same thing, yes it does UGH

braggin

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Re: does caffiene keep you from sleeping
« Reply #63 on: May 26, 2015, 06:00:57 am »
Yes, a  cup of coffee will sadly keep me up at night. That's why I don't drink it for dinner or anytime after dinner either.

devideddi

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Re: does caffiene keep you from sleeping
« Reply #64 on: May 26, 2015, 07:51:29 am »
not so much I can usually sleep fine.

keauhou

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Re: does caffiene keep you from sleeping
« Reply #65 on: May 26, 2015, 07:57:07 am »
I have to stay away from caffeine at least 8 hours from bedtime. My sleep doctor says it can stay in your system up to 12.

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