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Topic: Do you drink enough water a day?  (Read 2933 times)

mary33716

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Re: Do you drink enough water a day?
« Reply #30 on: May 20, 2015, 11:14:42 am »
i try drink 4-6 32 oz water a day as i need to drink alot of water for the type of diet im on and believe me it works really well.
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quietpal

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Re: Do you drink enough water a day?
« Reply #31 on: May 20, 2015, 11:16:38 am »
Lately, I've been drinking smoothies everyday and they have water in them, so I get my water intake that way. If I'm not drinking a smoothie, I drink plain water. Still don't know if I get enough during the day, but I'm definitely drinking more than I used to.
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