How I deal with stress is...

[maryann2657]

by listening to tapes that soothe me and bringing closer to my thoughts and inner self.

[ktheodos]

listen to music, go for a walk, get something to eat (lol)

[aimhigherinc]

listen to music, go for a walk, get something to eat (lol)

I love to go in kitchen and cook

[tgreen20]

By living my life for our Father in Heaven, reading the Bible and renewing my mind daily to line up to the Word of God!!

Brings Me Peace!!

[SherylsShado]

Favorite ways to de-stress:  take a nap listening to my cat purr (very healing),  listening to relaxation music, epsom salt bath, browsing on Pinterest, working on a hobby (or craft project), etc.  It's also very helpful to do something different each week to avoid getting stuck in a "rut" .

[ejholt]

I like to sit in my recliner and watch rtv.  Forget about what is bothering you.

[autumnsparklemom]

I like to sleep...

[patriciaeclevenger]

I deal with stress differently depending on the situation.  I pray, do yoga or exercise, watch a funny TV show/movie/online video, create a To Do List (sounds silly but sometimes when I'm overwhelmed simply creating a list brings back focus), or get outside for a walk with the dogs.

[rghvac69]

Walking helps me with stress.

[yikes77]

Do some exercise, burn incense when I go to sleep.

[Cfajardo14]

 yoga will help you relieve stress

[haimsterette]

Eating, haha. Not a healthy habit because my foods to destress with are cookies and chocolate. Also, watching TV, or reading a good book (just finished Frog Music by Emma Donoghue; in love with it), or going out somewhere. 

[sdenimandlace1]

I like to cut trees down when I'm stressed. That will make you forget about it.

[aflyingmonkey]

Some sort of aerobic exercise.   It's my coping with stress mechanism.

[encino11]

I have began to do yoga and meditation. It really helps with depression