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Topic: Do you exercise?  (Read 1657 times)

Tifa42

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Do you exercise?
« on: June 28, 2016, 07:57:26 am »
I go for walks on occasion but lately I haven't been feeling awesome so I have been skipping it.

lbeery

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Re: Do you exercise?
« Reply #1 on: June 28, 2016, 10:24:07 am »
Do I what?  Oh that's that thing that involves heavy breathing and sweat but is not sex.  I have heard of it, but, no, I don't believe I do.

heypeg

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Re: Do you exercise?
« Reply #2 on: June 28, 2016, 10:45:04 am »
I try to stay busy around the house but this heat is really putting a damper on that.

judylucas

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Re: Do you exercise?
« Reply #3 on: June 28, 2016, 11:42:14 am »
i walk every morning as i meditate and do my rosary

bigedshult

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Re: Do you exercise?
« Reply #4 on: June 28, 2016, 03:15:22 pm »
some time I go siming for fun and exercise

tgreen20

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Re: Do you exercise?
« Reply #5 on: June 28, 2016, 03:50:58 pm »
Yes I work out, I also walk about 20 miles per week.

I like cardio and weigh trainning

adriarobi

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Re: Do you exercise?
« Reply #6 on: June 28, 2016, 03:54:07 pm »
I was walking a mile a day, then had a very bad fall....face-first on a sidewalk.
Now I am up to 5 blocks most days, but do exercise daily even if I forget the walk.
Trying to get my "perky" back.

 :rose:

LaTashaS28

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Re: Do you exercise?
« Reply #7 on: June 28, 2016, 08:19:10 pm »
Yes I do. I go walking and watch workout videos.
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nmbrown863

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Re: Do you exercise?
« Reply #8 on: June 28, 2016, 09:49:05 pm »
Yes. I try to go on long walks/jogs a few times a week and also work out at home. I do a lot of cardio and strength training routines.

yikes77

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Re: Do you exercise?
« Reply #9 on: June 29, 2016, 09:41:41 am »
Walking my dogs, zumba classes and some youtube videos for now.  Don't have the time to do much more these days.

clickers

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Re: Do you exercise?
« Reply #10 on: June 29, 2016, 09:44:47 am »
I do 10000 steps four times a week.

monnee

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Re: Do you exercise?
« Reply #11 on: June 29, 2016, 12:12:33 pm »
Yes, working out does a body and mind good!   :thumbsup:

madeara

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Re: Do you exercise?
« Reply #12 on: June 29, 2016, 01:10:18 pm »
Nope.  I have a disability.  I can't exercise.
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haimsterette

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Re: Do you exercise?
« Reply #13 on: June 29, 2016, 01:36:46 pm »
I was walking a mile a day, then had a very bad fall....face-first on a sidewalk.
Now I am up to 5 blocks most days, but do exercise daily even if I forget the walk.
Trying to get my "perky" back.

 :rose:

Ouch! That sounds rough. Hope you weren't hurt too badly. :)

I try to exercise most days of the week. I fell out of it probably for a year or so, but I've found the happiness in doing it again so I'm back at it. Do walking/jogging combinations, work on my booty and abs, and lift small weights. It's amazing that just some physical activity can make you feel so much better!

ancmetro

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Re: Do you exercise?
« Reply #14 on: June 29, 2016, 02:04:19 pm »

     Walk, walk and walk!

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