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Topic: Do you exercise?  (Read 1656 times)

sgluckadoo

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Re: Do you exercise?
« Reply #15 on: June 30, 2016, 09:19:03 am »
It has been weeks since I stopped walking. My health took a dive and i had to stop. I hate that because it was the one thing I did for me. I am hoping to improve and be back at it once it cools off some.

lbeery

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Re: Do you exercise?
« Reply #16 on: June 30, 2016, 09:25:09 am »
Only when forced to.  I know I should and I feel better when I do but, but, but.....my sister says the but ends up creating a big butt.  I did sign up for the 100 miles in 100 days challenge that the county is sponsoring and I found that I walk about 1 1/2 miles a day in my job so I am not TOTALLY lazy.

reiddb

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Re: Do you exercise?
« Reply #17 on: June 30, 2016, 02:34:36 pm »
I wish I could say yes....but.....I'm planning on it soon!!

jgw007

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Re: Do you exercise?
« Reply #18 on: June 30, 2016, 04:26:48 pm »
Yep... 3 to 5 days per week.... and that's not counting work.

devideddi

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Re: Do you exercise?
« Reply #19 on: June 30, 2016, 06:13:54 pm »
yes, I just bought a treadmill!

Bigpar31

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Re: Do you exercise?
« Reply #20 on: June 30, 2016, 07:18:19 pm »
only bike to work. but i work 6 days a week.

Bigpar31

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Re: Do you exercise?
« Reply #21 on: June 30, 2016, 07:18:33 pm »
only bike to work. but i work 6 days a week.

Rahmanh

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Re: Do you exercise?
« Reply #22 on: June 30, 2016, 08:52:52 pm »
I do exercise by playing basketball, and it's fun.

melissajh44

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Re: Do you exercise?
« Reply #23 on: June 30, 2016, 09:30:09 pm »
Yes, and I love to exercise. It clears my head and makes me feel great.


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tantricia44

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Re: Do you exercise?
« Reply #24 on: June 30, 2016, 11:56:02 pm »
Yes, just started waking again.

braggin

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Re: Do you exercise?
« Reply #25 on: July 01, 2016, 04:16:01 am »
I am a big believer in exercise. I try to exercise 4-5 times a week by jogging as much as possible. I aim for 10 miles a week but sometimes do more, sometimes less. I believe it keeps me healthy. It certainly keeps me feeling great.

bretay

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Re: Do you exercise?
« Reply #26 on: July 01, 2016, 06:07:10 am »
i used to...and need to start back...just got so much going on that i cant find the time...i sure felt better when i did...got so may healthy problems going on right now
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gaby_ro_2004

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Re: Do you exercise?
« Reply #27 on: July 01, 2016, 06:17:35 am »
I do 20min per day at home,5days per week.

Liquidfire_43

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Re: Do you exercise?
« Reply #28 on: July 01, 2016, 10:04:20 am »
I wasn't active for most of my middle/high school life... It was only until l college when I start becoming more active...  Got a gym membership and was doing mostly cardio at late night (1-2 hrs after the gym closes)... Then I started to buy gym equip. at home cuz gym membership was slowly draining my money... So now I just have dumb bells and a cardio bike at home and I try to exercise everyday of the week

makeblessed

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Re: Do you exercise?
« Reply #29 on: July 01, 2016, 12:18:54 pm »
I walk, do cardio and light weights. I also like using  the stretch bands. I exercise to help remain healthy as oppose to trying to loose weight, (don't need to do that) but want to help my bones as I age  and have good balance to avoid falls, which can be a nightmare!

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