What type of exercise are you doing today?

[melodylogan45]

Ate you going to walk, run, joh, do aerobics, weight lifting or some stretching?

[dinkydawes]

I ran 4 miles on a inside track

[heypeg]

My daily activities are my exercise today.

[themrs13]

I will doing the 30 min workout out at plant fitness along with ab exercises

[oldbuddy]

I have been going to the track to walk a mile a day, that's enough for me.

[Screwedupclick4life337]

I like to jog to keep my heart rate pumping

[themrs13]

I will be doing the 30 minute plant fitness express workout and the 12 minute abs

[linderlizzie]

Mowed my lawn and I'm going to walk to the post office to mail a letter later. That's probably it for today since I did some shopping for a birthday person today. 

I do love hiking and walking and do it as many times per week as time allows now that I'm working again.

[dsosnowski06]

normal mile walk with the dogs and later while watching TV will use the treadmill

[JaniceSW]

I have been trying to walk about 3 days a week averaging 2-3 miles each time.  My walking partner and I have discovered some wonderful walking/biking trails where we live.  I was not even aware of them before this summer but now I know of 3 different ones which are quite lovely and fun to walk. I will be sad once winter comes and I can't take my morning walk outside but have to go to the gym and use a dang treadmill.  So much more boring!

[king4cash]

I am jumping or exercising on my rebounder..............

[dreamyxo]

I've been getting back into yoga these past few days.  I used to be a lot more flexible than I was so I've been doing stretches to be more flexible.

[Sendmicheck]

I walk for my exercise.

[hawkeye3210]

Ran a mile and lifted some weights.

[vg7405]

Work and school have consumed my life in recent months, making it particularly difficult to continue with my weight loss regimen. In any event, I thankfully have an at-home treadmill that I try to get on every other day when I come home from work. I plan on doing that this evening.